10 4 Posted December 1, 2013 Share Posted December 1, 2013 (edited) Man I feel so skinny, feel like going bulk again... lost so much size was experimenting with lighting so they're a bit showy - last pics im gonna post, nohomo 76kg atm, possibly a bit less. As for lean gains, not sure hey. I usually just eat what I want when bulk... Been cutting at 2000 then 1950 then now 1900 cals a day. Would say 0.5kg/week loss. Started cut at 82kg ish. I take fitbodies WPI isolate and its cheap too. Basically no carbs/fat, high protein. Link here: http://www.ebay.com.au/itm/281200336548 Edited December 1, 2013 by 10 4 Link to comment https://www.sau.com.au/forums/topic/200767-gym-and-supplement-discussion/page/477/#findComment-7129233 Share on other sites More sharing options...
Mitcho_7 Posted December 1, 2013 Share Posted December 1, 2013 How tall are you out of curiosity? Link to comment https://www.sau.com.au/forums/topic/200767-gym-and-supplement-discussion/page/477/#findComment-7129362 Share on other sites More sharing options...
10 4 Posted December 2, 2013 Share Posted December 2, 2013 (edited) 5ft 8 /173cm Edited December 2, 2013 by 10 4 Link to comment https://www.sau.com.au/forums/topic/200767-gym-and-supplement-discussion/page/477/#findComment-7129678 Share on other sites More sharing options...
Mitcho_7 Posted December 2, 2013 Share Posted December 2, 2013 76kg at that height isnt that bad. If you were 76kg and 6'+ then thats a whole different ball game Link to comment https://www.sau.com.au/forums/topic/200767-gym-and-supplement-discussion/page/477/#findComment-7130088 Share on other sites More sharing options...
GHOSTrun Posted December 2, 2013 Share Posted December 2, 2013 Link to comment https://www.sau.com.au/forums/topic/200767-gym-and-supplement-discussion/page/477/#findComment-7130151 Share on other sites More sharing options...
10 4 Posted December 2, 2013 Share Posted December 2, 2013 I guess but I still don't like it. Date for diet stop is xmas but I might crash before then. Link to comment https://www.sau.com.au/forums/topic/200767-gym-and-supplement-discussion/page/477/#findComment-7130368 Share on other sites More sharing options...
Birds Posted December 2, 2013 Share Posted December 2, 2013 Just need to get your top off around the ladies, that'll give you motivation to stay clean lol Link to comment https://www.sau.com.au/forums/topic/200767-gym-and-supplement-discussion/page/477/#findComment-7130376 Share on other sites More sharing options...
bozodos Posted December 2, 2013 Share Posted December 2, 2013 who lifts to impress women!? (apart from Birds of course) Link to comment https://www.sau.com.au/forums/topic/200767-gym-and-supplement-discussion/page/477/#findComment-7130563 Share on other sites More sharing options...
Birds Posted December 3, 2013 Share Posted December 3, 2013 Most people start off that way, many just lose sight of the original goal/point of being there. Link to comment https://www.sau.com.au/forums/topic/200767-gym-and-supplement-discussion/page/477/#findComment-7130718 Share on other sites More sharing options...
No Crust Racing Posted December 3, 2013 Share Posted December 3, 2013 It was my main reason when I started. That and the added confidence it brought worked a treat. Link to comment https://www.sau.com.au/forums/topic/200767-gym-and-supplement-discussion/page/477/#findComment-7130719 Share on other sites More sharing options...
Birds Posted December 3, 2013 Share Posted December 3, 2013 Regardless of goals, my point was that if he had a few girls comment on his topless state or noticed an increase in attention from the ladies he would probably quickly lose sight of his bulking goals and find the extra motivation to stay clean diet Link to comment https://www.sau.com.au/forums/topic/200767-gym-and-supplement-discussion/page/477/#findComment-7130772 Share on other sites More sharing options...
No Crust Racing Posted December 3, 2013 Share Posted December 3, 2013 No he should bulk, as should you, we've been over this. Link to comment https://www.sau.com.au/forums/topic/200767-gym-and-supplement-discussion/page/477/#findComment-7130774 Share on other sites More sharing options...
L33SH Posted December 3, 2013 Share Posted December 3, 2013 why would you want to impress women if you have a partner Link to comment https://www.sau.com.au/forums/topic/200767-gym-and-supplement-discussion/page/477/#findComment-7130777 Share on other sites More sharing options...
No Crust Racing Posted December 3, 2013 Share Posted December 3, 2013 (edited) Gotta keep the clients happy I guess? Roooooxxanne.. Edited December 3, 2013 by ActionDan Link to comment https://www.sau.com.au/forums/topic/200767-gym-and-supplement-discussion/page/477/#findComment-7130782 Share on other sites More sharing options...
bozodos Posted December 3, 2013 Share Posted December 3, 2013 why would you want to impress women if you have a partner Isn't birdy paid to remove clothing for women? mai waifu is the opposite - she'd much prefer me fat. Link to comment https://www.sau.com.au/forums/topic/200767-gym-and-supplement-discussion/page/477/#findComment-7130899 Share on other sites More sharing options...
L33SH Posted December 3, 2013 Share Posted December 3, 2013 doesn't mean you need to impress them. Link to comment https://www.sau.com.au/forums/topic/200767-gym-and-supplement-discussion/page/477/#findComment-7130926 Share on other sites More sharing options...
Birds Posted December 3, 2013 Share Posted December 3, 2013 why would you want to impress women if you have a partner How do we know if 10 4 has a partner? Compliments from people are still nice even if you have a partner. Link to comment https://www.sau.com.au/forums/topic/200767-gym-and-supplement-discussion/page/477/#findComment-7130928 Share on other sites More sharing options...
No Crust Racing Posted December 3, 2013 Share Posted December 3, 2013 doesn't mean you need to impress them. Given the nature of the work, I say he does. You've got jealous GF mode switched on, guys are VERY good at separating work from everything else. It's just a job. I used to work at Clints Crazy Bargains during Uni, It did not make me start wanting to shop there, the products were still shit. Link to comment https://www.sau.com.au/forums/topic/200767-gym-and-supplement-discussion/page/477/#findComment-7130929 Share on other sites More sharing options...
Birds Posted December 3, 2013 Share Posted December 3, 2013 LOL @ shopping analogy Tis true though; have not seen or met someone who measures up to Leesh Link to comment https://www.sau.com.au/forums/topic/200767-gym-and-supplement-discussion/page/477/#findComment-7130935 Share on other sites More sharing options...
-FIGJAM- Posted December 3, 2013 Share Posted December 3, 2013 birds is a male stripper? Link to comment https://www.sau.com.au/forums/topic/200767-gym-and-supplement-discussion/page/477/#findComment-7131006 Share on other sites More sharing options...
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