the thinning of fatz!

[Jimbo2000]

started the regiment of situps and pushups tonight

tuesday: week 1

50 situps, 15 pushups

phew out of shape :uhh:

[Majanal]

yeah, there is no point upsetting everyone with your sub 50kg weights Kel... that would just be mean!

[B-Man]

phew out of shape :uhh:

AS Fatz would say -

"I'm in shape - round is a shape"

[fatz]

mmm round

ive put one engine in a car and pulled one out thats been my excesise

im offf the can for a month as well

lol

[Tosh]

whatever Pete.....

[B-Man]

Off the can and on the bottle

[fatz]

mmms scotch

[skylinechik]

this early in the morning?!?!?!?!?!

one thing 2 try for losing weight is a glass of metamucil for brekky...it cleans out ur insides basically which helps get rid of all the toxins in ur body - one for u alcoholics!!!

my sister combined that with a 1 hour exercise a day and in 3 months lost 28kilos...

[Abo Bob]

Doesn't that make you shit water?

[skylinechik]

nah...for the first week it makes u shit a lot LOL but after that ur pretty much normal!!

[88silhouette]

come and drink molsons canadian

it's a crappy beer. makes u do 2-3 shits per day.

i gain weight at night at the bars. and lose it by midday the next day

[Beer Baron]

nah...for the first week it makes u shit a lot LOL but after that ur pretty much normal!!

Perhaps even a better kind of normal?? ha ha...

Go Fatz!!

I'm 6"3 and at my chunkiest was 90kgs:( now down to 82kgs yeah!! beer gut even got smaller which is a big achievment for me 'cause my girlfriend gets me free beer from her work non-stop... It's like torture trying not to drink the stuff after work... Mate, loose even 1 kilo and you'll be chuffed. It can get bloody hard though. Stick with it.

and Lewells at 63kgs I could snap you over my knee like a twig! :bahaha:

Richard

[Kel]

yeah, there is no point upsetting everyone with your sub 50kg weights Kel... that would just be mean!

heh heh, yeah that would be the reason :Oops:

[Kel]

yeah, there is no point upsetting everyone with your sub 50kg weights Kel... that would just be mean!

heh heh, yeah that would be the reason :Oops:

[lwells]

and Lewells at 63kgs I could snap you over my knee like a twig!  :bahaha:

You'd have to catch me first you fat bastard

LW.

[fatz]

im going to drive over to merlis so that is ome seriouse excersise

the 808 doesnt have any power steering

[Jimbo2000]

serious exercise when you get to merli's??? :Oops:

dont wanna know thankyou!!

[fatz]

workin it!

[skylinechik]

how is ur losing weight going????

[silver gts-t]

how is ur losing weight going????

im sure there could b alot of weight loss in 3mins