Totally, no idea why people still aren't totally convinced when a lot of people (including Nissan) obviously swear by it. Proof has been posted and lots of credible people have stated time and again that its well worthwhile, it should be as clearly defined as is the fact that a turbo helps our cars make more power and torque.
<edit: Sorry, missed you had already responded - but still, VCT fully makes a worthwhile difference, I've seen ~10% gains for reasonable portions of the rev range by tuning it properly... and a couple hundred rpm or so improvement in spool>
And yes, how did it go Jez?