Terry,
As Funky said, you'll gain about 10-15rwkw from a full exhaust, and because it's more free flowing, it poses less of a restriction, so the turbo does make a bit more boost (1-2psi more).
S-AFC (Super - Air Flow Convertor) allows you to tune your air fuel ratios. What does this mean? Well there is a magical ratio between air and fuel, that gives you the most power.
Too little air, and your engine loses power and detonates (bad thing).
Too much fuel, and your engine loses power too, but it protects the engine somewhat from detonation.
From factory, Nissan tunes the cars to run rich (too much fuel) to protect the engine, but this robs the engine of power. They are WAY too conservative with their tuning, and by using an S-AFC, you can "correct" the fuel map in your car so you lean it out a bit and gain somewhere between 10-20rwkw with it.
The other thing you can adjust is the ignition timing map, but you'll need to get a PowerFC for that, which can do BOTH the fuel and ignition timing maps, making the S-AFC redundant, so choose carefully, and choose once
The biggest cost in modifying cars is buying the wrong thing, then having to replace it later.