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These are both nitric oxide pre-workout supplements and very different. They are pre workout formula's and usually stimulant based. They are designed more for energy and vascularization rather than true "mass" gains. The are usually bases on Amino's like Beta-Alenaine. 1MR as an example has got 300mg of caffeine coupled with Beta-A - that will seriously pump you up! I had trouble sleeping some nights after serious sessions.

I use them also, I've used Dymatize Energized Xpand, Jack3D, 1MR and I'm currently using Mesomorph. I like to try different sups and see how they go :)

Yeah i realise they are different, jus sayin :) How was Jack3D? i've heard good things about that. and yeah ur point about the needle is so true

Anyone use or have any experience with mass building supplements legal or illegal in Australia? The off the shelf kind from the US etc, not the other kind.

There is a link at www.bodybuilding.com where it showed what products can be sent over to Australia. I was just looking at it yesterday but now I can't find the link.

Have only consumed protein shake, 2 cans of tuna and 2 slices of wholemeal toast today.

Craving sugar SO BAD.

Try eating some Walnuts or Cashews, they take the edge off. There are also some great low carb bars at Woolworths etc, the Atkins ones are great when you need a hit.

Have only consumed protein shake, 2 cans of tuna and 2 slices of wholemeal toast today.

Craving sugar SO BAD.

See I listen to these cravings...I figure my body has a good idea of what it needs and will tell me through my taste for something. I rarely ever deny it the privelege. Thirsty? Need a drink. Hungry? Load with carbs. Sweet tooth? Get some sugar into ya. etc. etc.

Not all of us are sticks though ey? ;)

So I checked bodybuilding.com and -

Can not be imported to Australia:

Alfafa, Artichoke Extract, Apple Cider Vinegar

Androsterone

Barberry

Cordyceps Sinensis

Egg Protein (if greater than 10% Egg)

Deer Antler Velvet

Dimethylaminoethanol (DMAE)

Ecdysterone or 20-Hydroxyecdysone

Hawthorne Berry

Human Growth Hormone (HGH)

Hoodia Gordinii

Kava Kava (Piper Methysticum)

Lecithin

L-Dopa (HGH precursor)

Mucuna Pruriens

Olive Leaf

Pregnenolone

Prickly Pear Cactus

Progesterone

ProHormones/ProAnabolics of any kind

Synephrine

Wheat Grass (Triticum Aesvitum)

The make up of my sup is -

Androsta-1-ene-3b-ol-17-ono 15mg

4-chloro-17a-methyl-androst-1, 4-diene-3-17b-diol 15mg

2a, 17a-dimethyl-etiocholan 3-one, 17b-ol 7.5mg

Bop-bow.... :(

Try eating some Walnuts or Cashews, they take the edge off. There are also some great low carb bars at Woolworths etc, the Atkins ones are great when you need a hit.

I thought cashews had a negative side to them if attempting to drop fat? Otherwise cheers I'll check it out lol.

See I listen to these cravings...I figure my body has a good idea of what it needs and will tell me through my taste for something. I rarely ever deny it the privelege. Thirsty? Need a drink. Hungry? Load with carbs. Sweet tooth? Get some sugar into ya. etc. etc.

Damn you. I used to be like that, though after my stroke (yes, stroke) my apparent metabolism ate shit. Might be due to the lack of physical exercise I was able to do for a while afterwards.

The make up of my sup is -

Androsta-1-ene-3b-ol-17-ono 15mg

4-chloro-17a-methyl-androst-1, 4-diene-3-17b-diol 15mg

2a, 17a-dimethyl-etiocholan 3-one, 17b-ol 7.5mg

Bop-bow.... :(

Looks like you know what you need but can't get them imported, I hate when that happens, anyway, the U.S has a strong ban on Skylines so...:whistling:

How about tribulus + DHEA? They gave me a really nice boost when I was taking them them at my uni a few years back, would definitely recommend that you (or anyone) try if you already haven't done yet. I used less than the recommended dosages, but even then it had a strong impact in my workouts.

people forget that steroids don't make you big on their own... they just shorten your recovery time and let you work out more etc... so you still have to be putting the work in, more so in fact... on the other hand testosterone/HGH etc will help you add bulk

And the food/sleep - thats the more important part of it all.

Plenty of people i know over the years have used for various reasons. Not going into it more than that though.

One currently does and competes in competitions etc - i can see the purpose for his choice.

The amount of food the guy eats in one day is more than i would eat in 2 and i eat a ridiculous amount as it is. The diet is so ridiculously strict I would go crazy not being able to eat the things i do currently.

But then he is 110-120kg and has next to bodyfat so it's a ridiculous machine that needs correct fuelling :miner:

Guys don't like to admit to using gear, because it is still by and large frowned upon in society (IMO unjustifiably).

A user is automatically assumed to be lazy and taking the easy option. As many of you have correctly stated, steroids accelerate a slow process.

They aren't magic and you aren't about to turn into Arnie.

You can put a turbo on your car, it still isn't about to go anywhere without the correct fuel (good diet/proper training/sleep).

That said, I have heard of some disaster stories, but that is really due to stupid use, dosages, combinations of compounds, prolonged cycle period, no PCT and so on.

I would avoid them unless you are a professional and keen on entering the competition scene....(or if you are an 'events' junky tops of brah...zinggg).

I'm thinking general consensus is that steroids and similar supplements are acceptable to use if you do it right and don't use it from the beginning. I believe everyone needs to put in some decent effort over a period of time before they should be "allowed" to jump into things like that, otherwise you really are cheating - both yourself and the game.

That's true. The use needs to be within a framework.

As a general rule, use isn't recommended until:

You have a solid base (85kg frame minimum with low bodyfat, a lot more if you are tall)

You have strong lifts (I'd say 100kg bench, 160kg squat and 200kg deadlift)

You are 25 years old.

You have at least 5 years of dieting and training under your belt.

You have an in-depth knowledge of steroids compounds, steroid cycles and PCT.

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The signal does NOT go to the ECU first, the wiring goes to the cluster first then the ECU after (or so I'm told).  Problems/Roadblocks I first removed the part from the car on the underside of the transfer case (drain your transfer case fluid/ATF first, guess who found out that the hard way?), and noted the transfer case fluid was EXTREMELY black, most likely never changed on my car. When attempting to turn the gears it felt extremely gritty, as if shttps://imgur.com/6TQCG3xomething was binding the shaft from rotating properly. After having to reflow the solder on my AFM sensors based on another SAU guide here, I attempted to disassemble the silicone seal on the back of the sensor to see what happened inside the sensor; turns out, it basically disintegrated itself. Wonderful. Not only had the electrical components destroyed themselves, the magnetic portion on what I thought was on the shaft also chipped and was broken. Solution So solution: find a spare part right? Wrong. Nissan has long discontinued the proper sensor part number 32702-21U19, and it is no longer obtainable either through Nissan NSA or Nissan Japan. I was SOL without proper speed or mileage readings unless I figured out a way to replace this sensor. After tons of Googling and searching on SAU, I found that there IS however a sensor that looks almost exactly like the R33/260RS one: a sensor meant for the R33/R34 GTT and GTS-T with the 5 speed manual. The part number was 25010-21U00, and the body, plug, and shaft all looked exactly the same. The gear was different at the end, but knowing the sensor's gear is held on with a circlip, I figured I could just order the part and swap the gears. Cue me ordering a new part from JustJap down in Kirrawee, NSW, then waiting almost 3 weeks for shipping and customs clearing. The part finally arrives and what did I find? The freaking shaft lengths don't match. $&%* I discussed with Erik how to proceed, and figuring that I basically destroyed the sensor trying to get the shaft out of the damaged sensor from my car. we deemed it too dangerous to try and attempt to swap shafts to the correct length. I had to find a local CNC machinist to help me cut and notch down the shaft. After tons of frantic calling on a Friday afternoon, I managed to get hold of someone and he said he'd be able to do it over half a week. I sent him photos and had him take measurements to match not only the correct length and notch fitment, but also a groove to machine out to hold the retentive circlip. And the end result? *chef's kiss* Perfect. Since I didn't have pliers with me when I picked up the items, I tested the old gear and circlip on. Perfect fit. After that it was simply swapping out the plug bracket to the new sensor, mount it on the transfer case, refill with ATF/Nissan Matic Fluid D, then test out function. Thankfully with the rebuilt cluster and the new sensor, both the speedometer and odometer and now working properly!   And there you have it. About 5-6 weeks of headaches wrapped up in a 15 minute photo essay. As I was told it is rare for sensors of this generation to die so dramatically, but you never know what could go wrong with a 25+ year old car. I HOPE that no one else has to go through this problem like I did, so with my take on a solution I hope it helps others who may encounter this issue in the future. For the TL;DR: 1) Sensor breaks. 2) Find a replacement GTT/GTS-T sensor. 3) Find a CNC machinist to have you cut it down to proper specs. 4) Reinstall then pray to the JDM gods.   Hope this guide/story helps anyone else encountering this problem!
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