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Gym And Supplement Discussion

avrahan

By avrahan,
in Health & Wellbeing

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The Bogan
The Bogan

Disclaimer: Long post for dead thread I've been hitting the bells and stuff for a few years now, I now only train at at home, and first thing in the morning on a empty stomach (after a strong cup

L33SH
L33SH

btw since no fker besides my boyfriend checks my build thread, I got a squat pb last night I'm weighing less and lifting more than ever woot!

The Bogan
The Bogan

If you can carry you shopping your not buying enough food. If you cannot carry your shopping your not lifting enough. And go.

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ClutchBurndout-:( Grand Master

ClutchBurndout-:(

Posted
Posted

hey gays, im looking at buying one of these protein shake powders, and im wondering which is best for me???

i dont go to the gym, i just want to take something in the morning before work, my job has manual labor in it which helps???.

im just looking to put on a few kilos since im a bit to skinny for my liking.

chars!

TM7GTR Mentor

TM7GTR

Posted
Posted

[quote name=ClutchBurndout-:(' timestamp='1337759708' post='6367901]

hey gays, im looking at buying one of these protein shake powders, and im wondering which is best for me???

i dont go to the gym, i just want to take something in the morning before work, my job has manual labor in it which helps???.

im just looking to put on a few kilos since im a bit to skinny for my liking.

chars!

Try vanilla mansplurge... apparently it boosts your natural test levels and get you huge really quickly

Birds Grand Master

Birds

Posted
Posted

If you're not trolling and actually want to put on a few kilos...and be aware that without proper exercise (manual labor is not enough), it will be just fat...then overeat the shit out of yourself and drink Ultimate Nutrition's Xtreme ISO Mass Gainer twice a day.

Birds Grand Master

Birds

Posted
Posted

On a side note, I've been taking the Ultimate Nutrition mass gainer again, for the last 2 or so months. I was weary about getting back onto it after all the fat I gained last time. But I've cut down the serving sizes and I'm mixing it with water instead of milk (tastes awesome!). Also not stuffing my face with food left right and centre to try and gain weight. Consequently, my weight has stayed the same (+/- 1kg) this time around, but my bench hasn't been this strong for 2 years. I'm ecstatic. I was stuck on a plateau that I just couldn't break through and it even depressed me that I couldn't lift what I used to. Now looking forward to some new personal bests and a little more muscle :)

ClutchBurndout-:( Grand Master

ClutchBurndout-:(

Posted
Posted (edited)

who thought i was trolling?

Ultimate Nutrition's Xtreme ISO Mass Gainer sounds expensive, something with that name cant be cheap lol

Edited by ClutchBurndout-:(
Trozzle Grand Master

Trozzle

Posted
Posted

On a side note, I've been taking the Ultimate Nutrition mass gainer again, for the last 2 or so months. I was weary about getting back onto it after all the fat I gained last time. But I've cut down the serving sizes and I'm mixing it with water instead of milk (tastes awesome!). Also not stuffing my face with food left right and centre to try and gain weight. Consequently, my weight has stayed the same (+/- 1kg) this time around, but my bench hasn't been this strong for 2 years. I'm ecstatic. I was stuck on a plateau that I just couldn't break through and it even depressed me that I couldn't lift what I used to. Now looking forward to some new personal bests and a little more muscle :)

Which gainer mate? I'm back on the UN Muscle Juice Revolution due to lately being relatively strapped for time in every aspect of my life lol....I'm finding it fine once more, will see what gains I make this time. Did honestly notice very acceptable gains last time (when compared to not taking it). It's great with water (though personally makes me feel very bloated with milk), and it has fark all sugar compared to the "non-revolution" version (70% less :yucky:).

Comes in at $110 for 5kg retail from my local store, which is only a touch more than A1 supplements after delivery. Just snag a free shaker or something hahaha

Birds Grand Master

Birds

Posted
Posted

who thought i was trolling?

Ultimate Nutrition's Xtreme ISO Mass Gainer sounds expensive, something with that name cant be cheap lol

Pretty cost effective. ~$120 for 4.5kg and that lasts me about 2-3 months.

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