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There wasn't initially, I'd say Birds edited his post before TTT finished quoting it.

Although: it doesn't say edited so perhaps TTT and I just misread it the first time (the case for me) or give no ducks for numerical accuracy? (the case for TTT?)

Edited by ActionDan

Here's a random question.

Kate mentioned that during and after exercise she gets vary tight muscles, so much so in the shoulders that she will get a headache if she has used her shoulders.

She gets the same thing in her legs but it's less problematic there.

She's had this since her teens so its not pregnancy related and she stretches plenty and is far more flexible than me, and I can touch my toes easily enough.

Thoughts?

She's anything but soft when it comes to pain.

Posterior baby delivered completely drug free is testament to that...

I'm talking too much tension in the muscles how to fix/avoid.

Thanks for the suggestion TTT, I should have specified genuinley useful suggestions :)

Ah well there's your problem right there. Deadlifts fix life in general.

Know someone with abdominal split like that, can't do too much with it. Might have to look at surgery.

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