Gym And Supplement Discussion

[No Crust Racing]

Nice

[Dani Boi]

It's the best thing ever owning your own equipment.

No douches, blast your own music, workout whenever you want, no waiting, the list goes on.

[Trozzle]

Hell yeah! The primary reason for getting my own shit is lately I've absolutely dreaded going to the gym most days....like I'd do anything to find an excuse not to be there....usually ends up being coz I've got zero interest in waiting ages for douchebags to stop f**king around wasting time with olympic bars/squat racks lol. This will fix that problem.

[-FIGJAM-]

noice.

Now you need a cable cross over machine......

[Trozzle]

lol screw that can do pec flies with housemate's dumbbells

[bozodos]

Hell yeah! The primary reason for getting my own shit is lately I've absolutely dreaded going to the gym most days....like I'd do anything to find an excuse not to be there....usually ends up being coz I've got zero interest in waiting ages for douchebags to stop f**king around wasting time with olympic bars/squat racks lol. This will fix that problem.

I also know this feel. Still can't get over my gym getting rid of one of the flat benches given they are some of the most popular equipment in the place, and reducing the amount of floor space so the front of the power cage is the only spot where deadlifts can be done.

[Birds]

Birds' omelette

5 eggs

diced chicken breast

diced bacon

half a cup of cottage cheese

half a cup of tasty cheese

pepper dat shit

Protein heaven snack and not a vegetable in sight.

[Trozzle]

And probably hit (and exceeded) your fat intake for the day

Sounds like something I'd make though, just without the tasty cheese. I'd add mushrooms or spinach however

[No Crust Racing]

Pfft, sif Bird's doesn't do enough cardio/volume to accommodate, don't assume that your fat macro is the same as his.

Fat Troy...

FYI, had some really nice cookies ice cream last night, with sprinkles and milo, BOOM.

[Trozzle]

I performed another vanishing act on bread.

[No Crust Racing]

Did you lube it up first or just jam it straight in your butt?

[Trozzle]

Did you lube it up first or just jam it straight in your butt?

Butt was already full

[No Crust Racing]

Every hole's a goal!

[Trozzle]

FILL THEM ALL WITH FOOD

[No Crust Racing]

lol

It's Friday so things are bound to get loose in here, a bit like Troy.

[Trozzle]

Yarp

Wait wut

Farken.

K so yet again I feel the need to fast in preparation for tomorrow's epic Turkish fud battle. Shit's gonna get rough.

I'll remember the lube this time, Dan.

[No Crust Racing]

Fasting... lol

You girls and your silly fads.

[Birds]

Troy...eat eggs and animals; lift more!

[Trozzle]

Can't lift more (personal shit running me down), struggling to give half a f**k at all as it is lol

And there's no out-training the amount of food I'll be eating tomorrow.

Plus I'm just not feeling awesome this morning, so I'll ride it out while I've got no interest in food.

[jangles]

Fasting... lol

You girls and your silly fads.

Maybe you should try it, 'the silly fad', don't really, you might accidently get rid of that fat you dont like.