Jump to content
SAU Community

Recommended Posts

Man I feel so skinny, feel like going bulk again... lost so much size

was experimenting with lighting so they're a bit showy - last pics im gonna post, nohomo

th_1IMG_1503_zpsbd5e851c.jpg th_1IMG_1507_zpscd1daf24.jpg

76kg atm, possibly a bit less.

As for lean gains, not sure hey. I usually just eat what I want when bulk... Been cutting at 2000 then 1950 then now 1900 cals a day. Would say 0.5kg/week loss. Started cut at 82kg ish.

I take fitbodies WPI isolate and its cheap too. Basically no carbs/fat, high protein.

Link here: http://www.ebay.com.au/itm/281200336548

Edited by 10 4

Regardless of goals, my point was that if he had a few girls comment on his topless state or noticed an increase in attention from the ladies he would probably quickly lose sight of his bulking goals and find the extra motivation to stay clean diet :P

why would you want to impress women if you have a partner :/

How do we know if 10 4 has a partner? Compliments from people are still nice even if you have a partner.

doesn't mean you need to impress them.

Given the nature of the work, I say he does.

You've got jealous GF mode switched on, guys are VERY good at separating work from everything else. It's just a job.

I used to work at Clints Crazy Bargains during Uni, It did not make me start wanting to shop there, the products were still shit.

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now



  • Latest Posts

    • Ha, well, it's been.... a bit of a journey. Things have taken much longer than I'd hoped. I'll probably put up a thread at some stage. Hopefully soon. The car's not done any kms since my update in June though, put it that way.
    • Here's the chart for fuel pressure vs. current draw, assuming your base fuel pressure is 3 bar and you run like 0.5bar boost on WOT, you should only momentarily hit 9amps here and there. (Ignore my prev post, I cannot read a chart these days it seems)
    • Those comp test results are not hideous. Whether they are accurate or not (ie, when that comp tester says 140 psi, is the real pressure120, 140 or 160?) is unknown to us. The state of the battery used to crank it over is unknown, etc etc. Many people around here would say that the absolute values and the spread are perfectly fine to just add boost and keep going. I personally would be happier with a narrower spread than that, but even the diff between 125 and 145 is not terrible. That one cylinder at 125 though, has probably copped some damage relative to the others. You should inspect the valves seeing as you've got it open. Do you know how to measure installed ring gaps? That, and an inspection of the rings themselves, is how you will determine whether they need to be replaced. If you're not good to do these things, take the block and the pistons and rings to a shop that is, and ask them for the go/no-go on them. Do the bores need a hone at all? If so, you might well be justified in getting some different pistons in order to get away from the ring supply problem. Whether you're happy to spend a lot more money right now, on more gear, rather than less money, but an amount that looks stupid given that you will only get a handful of rings in exchange for that money, is for you to decide.
    • also possibly backed up to my filler and shat down it! 🤣
    • Ok so i would love some advice here please, i purchased an R33 a few months back and its had a few mods done to the engine, its an RB25det running a Master ECU, 1200cc injectors, bigger turbo, oil cooler, oil filter relocation kit, Spool H-beam rods, acl/ross pistons. When i removed the motor from the vehicle (as its getting a respray) i thought i would compression test it and these are the following results. Cylinder 1-145psi, Cylinder 2-143psi, Cylinder 3-125psi, Cylinder 4-145psi, Cylinder 5-140psi, Cylinder 6-135psi this test was done with the motor on the ground and powering up the starter motor. I dropped the sump and found broken oil squirters on cylinder 3,5 and 6. I was told my rings are probably worn so i stripped the motor completely to get a new set of rings for it. The trouble is no one has these rings anywhere and they have to be custom made by Ross over in the states and will cost about $600+$200 delivery. My question is how can i tell if my rings are at fault and if they are still ok and is this price ok for a set of rings?
×
×
  • Create New...