Sleeping

[Trozzle]

I could do it if I really wanted to but what scares me is not dying and being paralysed or something

Yeah generally that's a pretty good reason not to

[Kenna802]

Your worrying me l33sh I think you need to get that issue sorted ( coming from someone that been through it )

[Birds]

haha all good Rev, was only joking Cheers though.

Seems the scoop it comes with should be roughly 300mg. Might crack out the milligram scales though, don't wanna f**k around with this stuff too much haha

Knew you would have a milligram scales...

[Trozzle]

Knew you would have a milligram scales...

hahaha but not for the reasons you'd be thinking! They aren't mine anyway

We also have microgram scales rofl

[Kenna802]

Tried l-theanine last night. Woke up once for toilet run and that was it. Didn't want to get out of bed though but that might of been caused by it being -2

[-FIGJAM-]

well i was in bed by 9pm last night, woke up at 7am. Still tired as.

slept the entire way through the night like a baby, round 6am I started to stir because of the cold.

[Trozzle]

Went to bed at 9:20. Woke up at midnight on the dot, absolutely soaked in sweat. Rinse and repeat until my alarm went off at 6:30.

HHHNNNNNNNNNNNNGGGGGGGGGGG

[Plattsy]

amazing how for years i couldnt sleep. and i mean years of living on 3-4 hours a night.

now i just go to sleep. pop a little tv on in bed and im out with in an hour. also have a new bed which makes it even easier to drift off.

good stuff. sleep well guys!

[Trozzle]

It's so unbelievably tempting to go out and blow a couple grand on a mattress...but I'm worried it won't make any difference bah!

[L33SH]

My mattress was $1800. Everyone who has slept on it says it's amazing.

I get around 3 hours a sleep a night.

Last night: Went to bed at 12.30pm, went to sleep round 2.00am, woke up at 5.00am went back to sleep, woke up to my alarm at 6.15am. That's actually good for me.

[Trozzle]

My mattress was $1800. Everyone who has slept on it says it's amazing.

I get around 3 hours a sleep a night.

Last night: Went to bed at 12.30pm, went to sleep round 2.00am, woke up at 5.00am went back to sleep, woke up to my alarm at 6.15am. That's actually good for me.

haha yeah it's kinda the same here - my mattress would've been a super el'cheapo, but everyone who's slept on it reckons it's comfy as! I hate it though

[L33SH]

I love my mattress and my bed, but it doesn't help my sleeping problems.

[Birds]

My mattress was $1800. Everyone who has slept on it says it's amazing.

[Birds]

It's so unbelievably tempting to go out and blow a couple grand on a mattress...but I'm worried it won't make any difference bah!

Go buy one; you spend nearly 1/3 of your life on one, yet you'll spend 10k on a car that you spend an hour a day in...

My mattress cost $2500 and after considering the above, it's nothing in the scheme of things. Particularly when you get 15 years out of them versus a car. Whether or not it makes a difference to sleep quality, you should have a good mattress for your body.

[Trozzle]

I don't disagree for a second there bruz.....but that's $2500 I could spend on a trip to Canada for snooooooooowwwwww

I'll go have a looky this weekend i think, no excuses since Makin' Matresses is just around the corner from my gym (which is only 5 mins from home LOL)

[L33SH]

What's that for?

[lovin it]

I seem to have good luck with ZMA tablets before bed, sleep like a log.

[L33SH]

I seem to have good luck with ZMA tablets before bed, sleep like a log.

What are they?

[rev210]

Zinc Magnesium & B6. $7 for 100 cenovis brand. Coles

[Trozzle]

Went out for a while last night to hang with my mate while he worked, as well as to purposely make myself extra sleepy...

well it worked haha, slept like a log...only just not for very long thanks to bed at 2am and alarm at 7. Oh well feel pretty good today.