Prorawfivequalifier

[-FIGJAM-]

thanks. Understand it.

been lifting heavier as of late for less reps. There is a definite degree of satisfaction from it. But its real uncomfortable for chest because of my defibrillator but probably just need to get used to it.

[markos]

So much happens at PTC every night that its not possible to comment on everything, but tonights episode was a gem.

So earlier today Martin is walking around The Glen shopping centre, when an Indian guy stops him and asks if he trains. He said he'd like some training info, so Martin gave him his number.

Tonight at the gym Martins phone rings, its this guy, and he tells Martin he doesnt really want training info, he wants something else.

So Martin asks the million dollar question "What do you want?"

The guy answered back "To suck you off and give you $150 for it"

Martin bought a new pair of Nike Free's tonight

[TTT]

But its real uncomfortable for chest because of my defibrillator.

wtf?

[-FIGJAM-]

can see a lump in one of my pics from my build on the left peck.

had to get a pacemaker and defibrillator put into my chest due to a heart disease which could kill me at anytime. Defrib is meant to stop me from dieing.

Also means I am not meant to make my heart rate really spike like sprint training and the likes.

Feels uncomfortable at times on bench because the muscle stretches, I can really feel the device and its wires.

[TTT]

ummm have you been given the go ahead with lifting from the docs?

How does holding your breath and straining effect it?

[Birds]

Anyone else feel bad for giving him crap about the supplements?

[-FIGJAM-]

yeah doctors have just told me to take it a bit easy with regards to lifting. In regards to breathing, I try to make sure that I continue breathing the entire way through each rep and exercise. Can't hurt the machine, heart maybe but the machine is fine.

No need to feel bad bout the supplements mate, I don't take it to heart. Half the crap I buy is really only to try not because I think I'll turn into the hulk from it. This year I am trying to concentrate on eating good quality food to gain weight.

[TTT]

Anyone else feel bad for giving him crap about the supplements?

No.

yeah doctors have just told me to take it a bit easy with regards to lifting. In regards to breathing, I try to make sure that I continue breathing the entire way through each rep and exercise.

Be careful lifting heavy mate. You are supposed to hold your breath in during the lift. depends on what you aer doing I guess.

No need to feel bad bout the supplements mate, I don't take it to heart.

I see what you did there.

[Mitcho_7]

So much happens at PTC every night that its not possible to comment on everything, but tonights episode was a gem.

So earlier today Martin is walking around The Glen shopping centre, when an Indian guy stops him and asks if he trains. He said he'd like some training info, so Martin gave him his number.

Tonight at the gym Martins phone rings, its this guy, and he tells Martin he doesnt really want training info, he wants something else.

So Martin asks the million dollar question "What do you want?"

The guy answered back "To suck you off and give you $150 for it"

Martin bought a new pair of Nike Free's tonight

That's definently odd...

[markos]

Go to his fan page , Martin Nguyen powerlifter

A guy asked permission to fap to his pics

Thats odd, who asks permission