Jump to content
SAU Community

Recommended Posts

Doctors don't have test capabilities to know for sure but depending on one's symptoms they often prescribe serotonin reuptake inhibitors.

Side effects can include lowered libido, slower metabolism, quality of sleep circadian rhythms and gastrointestinal upsets.

Brands include Lexapro, Zoloft, Prozac, Luvox, Lovan, Aropax, Cipramil and the cheaper Alphapharm equivalents.

To get off them requires a bit of supplement > neurotransmitter juggling/testing.

Juxtaposed assistance can include a pet dog/parakeet, consistent exercise, omega 3 fish oil, Inositol, quitting sweets/alcohol/recreational drugs and inhaling (in confined spaces) paints, thinners and varnishes.

The other prescription drug you're on Genelle is a tricyclic type. They've been around since the early 70s when I was first registered. If required the doctors opt for a quadcyclic like Avanza (taken at night) due to its soporific effects. They're used to diminish depressive symptoms.

STOP TRYING TO GET MY FRIENDS ON DRUGS!!!! :P He isn't the only one you reccomended them to either lol

I've been on anti-depressants benzo and alprozam for the past 13 years now for Panic Attacks, Agoraphobia and OCD, to be honest I wish I never started them, I think that they have made me better in one way but worse in many others, I'm struggling to get off them they are so dependent, I never have energy and the have actually made me depressed and emotional, nothing could upset me before I started them but now I'm like a chick with pms, all in all try everything else first before you turn to them, St Johns Wort work awesome but I cant take them due to the presciption drugs, I'm trying to wean off the prescriptions and get back on the St Johns Wort.

It was a hard trot but I managed to wean off after about 10 years on assorted meds, had some really fecking bad times in there but been off them (none in the house completely off them) for about 6 months now and only the minor hiccup when I am in a position where I feel like there is a lot of pressure on me and my stress levels go through the roof... Some days are harder than others but when I find myself in a position where I am not feeling 100% I talk to someone, even if it's to distract me until I calm down or ask their opinion on whatever my current trigger is.

It came down to trying a range of supplements and 'natural' rememedies however all in all the best solution seemed to be having a string network of good friends, keeping myself busy and just trying to maintain a level of positivity. It was tough hut it also snowballed. There are dark patches and I just force myself through it.

^This... I cannot agree more with this... Seriously some of the people I met after a massive down of mine have helped me no end without even knowing it, most of them still don't know what they have done for me!

I can't recommend Terry enough had my first consultation with him today and I found it great and really helpful, the detail he goes into is wonderful and doesn't leave you there wondering what the hell he meant as the majority of people I have seen for help from doctors to counselors you name it, just had my first dose of treatment and can't wait to see the results, I will keep you guys posted, thank you very much Terry.

  • Like 1

You're very brave Dan to have spoken up like this on an open forum. I'm very proud of you (since it's unsolicited).

A bit of waiting time is required now.

Less of a dietary change than I thought is in order - although one item might need to be monitored.

This thread might end up like an RPAH show eh? But definitely not a circus.

Thanks for starting off with strong motivation - and from your school history let's hope you've got a bright future ahead!

  • Like 1

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now



  • Latest Posts

    • Did this end up working? Did you take some pictures?
    • And finally, the front lower mount. It was doubly weird. Firstly, the lower mount is held in with a bracket that has 3 bolts (it also acts as the steering lock stop), and then a nut on the shock lower mount itself. So, remove the 3x 14mm head bolts , then the 17mm nut that holds the shock in. From there, you can't actually remove the shock from the lower mount bolt (took me a while to work that out....) Sadly I don't have a pic of the other side, but the swaybar mounts to the same bolt that holds the shock in. You need to push that swaybar mount/bolt back so the shock can be pulled out past the lower control arm.  In this pic you can see the bolt partly pushed back, but it had to go further than that to release the shock. Once the shock is out, putting the new one in is "reverse of disassembly". Put the top of the shock through at least one hole and put a nut on loosely to hold it in place. Put the lower end in place and push the swaybar mount / shock bolt back in place, then loosely attach the other 2 top nuts. Bolt the bracket back in place with the 14mm head bolts and finally put the nut onto the lower bolt. Done....you have new suspension on your v37!
    • And now to the front.  No pics of the 3 nuts holding the front struts on, they are easy to spot. Undo 2 and leave the closest one on loosely. Underneath we have to deal with the wiring again, but this time its worse because the plug is behind the guard liner. You'll have to decide how much of the guard liner to remove, I undid the lower liner's top, inside and lower clips, but didn't pull it full off the guard. Same issue undoing the plug as at the rear, you need to firmly push the release clip from below while equally firmly gripping the plug body and pulling it out of  the socket. I used my fancy electrical disconnect pliers to get in there There is also one clip for the wiring, unlike at the rear I could not get behind it so just had to lever it up and out.....not in great condition to re-use in future.
    • Onto the rear lower shock mount. It's worth starting with a decent degrease to remove 10+ years of road grime, and perhaps also spray a penetrating oil on the shock lower nut. Don't forget to include the shock wiring and plug in the clean.... Deal with the wiring first; you need to release 2 clips where the wiring goes into the bracket (use long nose pliers behind the bracket to compress the clip so you can reuse it), and the rubber mount slides out, then release the plug.  I found it very hard to unplug, from underneath you can compress the tab with a screwdriver or similar, and gently but firmly pull the plug out of the socket (regular pliers may help but don't put too much pressure on the plastic. The lower mount is straightforward, 17mm nut and you can pull the shock out. As I wasn't putting a standard shock back in, I gave the car side wiring socket a generous gob of dialectric grease to keep crap out in the future. Putting the new shock in is straightforward, feed it into at least 1 of the bolt holes at the top and reach around to put a nut on it to hold it up. Then put on the other 2 top nuts loosely and put the shock onto the lower mounting bolt (you may need to lift the hub a little if the new shock is shorter). Tighten the lower nut and 3 upper nuts and you are done. In my case the BC Racing shocks came assembled for the fronts, but the rears needed to re-use the factory strut tops. For that you need spring compressors to take the pressure off the top nut (they are compressed enough when the spring can move between the top and bottom spring seats. Then a 17mm ring spanner to undo the nut while using an 8mm open spanner to stop the shaft turning (or, if you are really lucky you might get it off with a rattle gun).
    • You will now be able to lift the parcel shelf trim enough to get to the shock cover bolts; if you need to full remove the parcel shelf trim for some reason you also remove the escutcheons around the rear seat release and you will have to unplug the high stop light wiring from the boot. Next up is removal of the bracket; 6 nuts and a bolt Good news, you've finally got to the strut top! Remove the dust cover and the 3 shock mount nuts (perhaps leave 1 on lightly for now....) Same on the other side, but easier now you've done it all before
×
×
  • Create New...