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How did you do that? Wifey beat you up?

Na unsure been sore for bit over a year then about 2-3 months ago took off my shirt to hop into bed and just felt something tear, went had it looked at and well im sure everyone is familiar with the hoops u have to go thru in our medical system try this that and the other thing finally go to specialist only to fing have torn I think its called rotor cuff muscle so had a nice 3mm needle jabbed in it which so far has done nothing but gotta wait like 8 weeks if no good then surgery. Yey fun times



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