WGNPWR Posted November 4, 2011 Share Posted November 4, 2011 never go to a chiro always osteo Link to comment https://www.sau.com.au/forums/topic/200767-gym-and-supplement-discussion/page/99/#findComment-6095227 Share on other sites More sharing options...
Trozzle Posted November 7, 2011 Share Posted November 7, 2011 Some more protein from Bulk Nutrients turned up for me today. Got myself 4kg of vanilla and 1kg of banana (I ordered 5kg of vanilla and asked if they could sub 1kg out for 1kg of banana ). So far the vanilla is exactly as I expected - really tasty. It's a subtle vanilla taste, like you'd just put a heap of essence into milk. As always, mixes with absolute ease. Can't wait to taste the banana though Link to comment https://www.sau.com.au/forums/topic/200767-gym-and-supplement-discussion/page/99/#findComment-6098949 Share on other sites More sharing options...
Sinista32 Posted November 7, 2011 Share Posted November 7, 2011 Vanilla hey............ you got issues chocolate Mate [jks] Link to comment https://www.sau.com.au/forums/topic/200767-gym-and-supplement-discussion/page/99/#findComment-6098987 Share on other sites More sharing options...
Trozzle Posted November 7, 2011 Share Posted November 7, 2011 Vanilla hey............ you got issues chocolate Mate [jks] I'd laugh, but I don't get it Link to comment https://www.sau.com.au/forums/topic/200767-gym-and-supplement-discussion/page/99/#findComment-6099266 Share on other sites More sharing options...
Birds Posted November 7, 2011 Share Posted November 7, 2011 I believe he is referring to black people! Link to comment https://www.sau.com.au/forums/topic/200767-gym-and-supplement-discussion/page/99/#findComment-6099516 Share on other sites More sharing options...
dan_the_man Posted November 7, 2011 Share Posted November 7, 2011 Got some d aspartic acid anyone else used it? Link to comment https://www.sau.com.au/forums/topic/200767-gym-and-supplement-discussion/page/99/#findComment-6099542 Share on other sites More sharing options...
S T A R 3 3 Posted November 8, 2011 Share Posted November 8, 2011 Re: bulk nutrients Bought 1kg of chocolate micellar - tastes watered down compared to the normal chocolate WPI 1KG of vanilla wpi - tastes great. 5kg of chocolate mint - rubbish. Tastes like a chocolate shake after u brush your teeth. FFFUUUUUUU! Link to comment https://www.sau.com.au/forums/topic/200767-gym-and-supplement-discussion/page/99/#findComment-6101229 Share on other sites More sharing options...
dezz Posted November 9, 2011 Share Posted November 9, 2011 Still going with bulk nutrients strawberry WPI...Goes alright....Add dextrose and it's a bit too sweet but still palatable Link to comment https://www.sau.com.au/forums/topic/200767-gym-and-supplement-discussion/page/99/#findComment-6102034 Share on other sites More sharing options...
vspecIInur Posted November 9, 2011 Share Posted November 9, 2011 Optium gold standard whey - strawberry. Tastes exactly like stawberry BIG M. Best protein I've ever had Link to comment https://www.sau.com.au/forums/topic/200767-gym-and-supplement-discussion/page/99/#findComment-6102866 Share on other sites More sharing options...
vspecIInur Posted November 9, 2011 Share Posted November 9, 2011 ^Correction: Optimum Nutrition 100% Whey Gold Standard Link to comment https://www.sau.com.au/forums/topic/200767-gym-and-supplement-discussion/page/99/#findComment-6102876 Share on other sites More sharing options...
Dani Boi Posted November 10, 2011 Share Posted November 10, 2011 ^Correction: Optimum Nutrition 100% Whey Gold Standard I bought a 2.2kg tub of this last week for the first time. I got Extreme Milk Chocolate, taste's OK I guess...but the BCAA's and Glutamine profile they put in it make's up for it Link to comment https://www.sau.com.au/forums/topic/200767-gym-and-supplement-discussion/page/99/#findComment-6103122 Share on other sites More sharing options...
vspecIInur Posted November 10, 2011 Share Posted November 10, 2011 Yea that's the extra benefit, especially when you need all the essential AA's Glutamine is definitely important! Link to comment https://www.sau.com.au/forums/topic/200767-gym-and-supplement-discussion/page/99/#findComment-6104424 Share on other sites More sharing options...
Birds Posted November 11, 2011 Share Posted November 11, 2011 Deadlifts now slotting in as a favourite exercise...feels good man. Hamstring/inner leg cramps = not so lol. Link to comment https://www.sau.com.au/forums/topic/200767-gym-and-supplement-discussion/page/99/#findComment-6105581 Share on other sites More sharing options...
Trozzle Posted November 11, 2011 Share Posted November 11, 2011 Deadlifts now slotting in as a favourite exercise...feels good man. Hamstring/inner leg cramps = not so lol. I feel the same brah. Deadlifts are win, hardly being able to walk or stand up straight for the next few hours is a little less than win...well, it certainly doesn't feel like win. Link to comment https://www.sau.com.au/forums/topic/200767-gym-and-supplement-discussion/page/99/#findComment-6105849 Share on other sites More sharing options...
dan_the_man Posted November 11, 2011 Share Posted November 11, 2011 man i hate doing deadlifts Link to comment https://www.sau.com.au/forums/topic/200767-gym-and-supplement-discussion/page/99/#findComment-6105903 Share on other sites More sharing options...
Trozzle Posted November 12, 2011 Share Posted November 12, 2011 man i hate doing deadlifts It's a love hate thing though. I never look forward to them but God do they make me feel good afterwards. I have deadlifts this arvo....f**k YEAH Link to comment https://www.sau.com.au/forums/topic/200767-gym-and-supplement-discussion/page/99/#findComment-6106556 Share on other sites More sharing options...
Trozzle Posted November 12, 2011 Share Posted November 12, 2011 man i hate doing deadlifts It's a love hate thing though. I never look forward to them but God do they make me feel good afterwards. I have deadlifts this arvo....f**k YEAH Link to comment https://www.sau.com.au/forums/topic/200767-gym-and-supplement-discussion/page/99/#findComment-6106557 Share on other sites More sharing options...
Birds Posted November 12, 2011 Share Posted November 12, 2011 I feel the same brah. Deadlifts are win, hardly being able to walk or stand up straight for the next few hours is a little less than win...well, it certainly doesn't feel like win. Haha my legs are f**ked today, but it feels great knowing I've activated a lot of muscle that I normally don't. Now just need to get back into the squats and I'll be set, no more chicken legs. Link to comment https://www.sau.com.au/forums/topic/200767-gym-and-supplement-discussion/page/99/#findComment-6106591 Share on other sites More sharing options...
Trozzle Posted November 12, 2011 Share Posted November 12, 2011 Haha my legs are f**ked today, but it feels great knowing I've activated a lot of muscle that I normally don't. Now just need to get back into the squats and I'll be set, no more chicken legs. Try having to ride home afterwards! it's about a 3 minute chillaxed ride to my gym, nice and flat all the way.....then on the way home after legs it's like WHAT THE f**kKKK Link to comment https://www.sau.com.au/forums/topic/200767-gym-and-supplement-discussion/page/99/#findComment-6106642 Share on other sites More sharing options...
GTR_JOEY Posted November 12, 2011 Share Posted November 12, 2011 do like deadlifts!!! Squats... now theres an exercise i hate lol... along with crossfit, feel great afterwards though Link to comment https://www.sau.com.au/forums/topic/200767-gym-and-supplement-discussion/page/99/#findComment-6106672 Share on other sites More sharing options...
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