Gym And Supplement Discussion

[Trozzle]

I do curls on the smith machine.

[Mitcho_7]

I do curls on the smith machine.

I bet some idiot has tried that before haha!

[Birds]

I do tricep kickbacks on the Smith machine.

[Trozzle]

I bet some idiot has tried that before haha!

I've seen someone doing standing skullcrushers on the smith

I do tricep kickbacks on the Smith machine.

Definition required

Only thing I ever really use the smith machine for now is shrugs on the odd occasion, usually when the olympic bars are in use/demand.

[TTT]

had to do squats, but the squat rack wasnt free so I jumped on the smith.

[-FIGJAM-]

yeah i didnt like it either, but had to be done. The alternative was to leave without squating or wait 20 minutes for it.

funny thing, because my current routine jumps around the body for push pull, earlier in the routine I did standing military with the Olympic bar. Don't know why but it felt so much better then using just a normal barbell.

[SRS13]

Oh no FIGJAM you got a disapproval from TTT - quick make a witty comment about squats again

[-FIGJAM-]

Oh no FIGJAM you got a disapproval from TTT - quick make a witty comment about squats again

on the spot now i'll have to make it a good one

maybe squats can help?

that was a bit weak....

[Trozzle]

that was a bit weak....

Squats will help with strength bro

[darksky34]

And already being hazed...

i'm cool with that, only been at the gym for ~2 months so my knowledge and/or experience is limited to say the least. hey practically the same time i've been on SAU!

Squats will help with strength bro

HAHHAHAHAHAA

Edited November 8, 2012 by darksky34

[NickR33]

yeah i didnt like it either, but had to be done. The alternative was to leave without squating or wait 20 minutes for it.

nobody would let you work in with them?

I don't know why people don't like working in with squats or deads... the time between sets is more than enough for someone else to reload the bar and get a set in

[-FIGJAM-]

my gym is full of Terry Tough C**ts

but in fairness there was a group of 4 people using it for deads so I couldnt really work in with them

[-FIGJAM-]

Squats will help with strength bro

I like it

[Dani Boi]

[TTT]

what a wanker..

why would you dump it from that height?

[Trozzle]

Hilarious.

[darksky34]

the rack: do you even lift?

[Mitcho_7]

He barely even bent his knees to begin the squat and then just dumped it. That would be quite amusing to witness in a gym lol

[NickR33]

lol now that's LOW bar squatting

[Trozzle]

Nuts are the worst thing to snack on. I just can't f**king stop eating them once I start!!