Gym And Supplement Discussion

[No Crust Racing]

Lol you top bloke

But for the record, Some good definition going on there man.

No homo? All the homo!

[Birds]

Clean and Press is my fav, I do it after squats, great for all round body strength.

For Birds due to the products in your pic > Quote from American Psyco

My name is Patrick Bateman. I'm 27 years old. I believe in taking care of myself and a balanced diet and rigorous exercise routine. In the morning if my face is a little puffy I'll put on an ice pack while doing stomach crunches. I can do 1000 now. After I remove the ice pack I use a deep pore cleanser lotion. In the shower I use a water activated gel cleanser, then a honey almond body scrub, and on the face an exfoliating gel scrub. Then I apply an herb-mint facial mask which I leave on for 10 minutes while I prepare the rest of my routine. I always use an after shave lotion with little or no alcohol, because alcohol dries your face out and makes you look older. Then moisturizer, then an anti-aging eye balm followed by a final moisturizing protective lotion.

No offence, just taking the piss.

Hahaha all good mate I lol'd.

You should see my new business card

[The Bogan]

Hahaha all good mate I lol'd.

You should see my new business card

LOL, touché.

[Birds]

Lol you top bloke

But for the record, Some good definition going on there man.

No homo? All the homo!

Thanks brah. Had been way too long since this thread last saw my junk.

[-FIGJAM-]

Hahaha all good mate I lol'd.

You should see my new business card

Is it bone?

[Dani Boi]

You guys seen how Craze is now banned in the US and there are tubs of the shit selling for $100 min on US eBay

[L33SH]

Why is it now banned?

[Dani Boi]

http://www.huffingtonpost.com/2013/10/15/craze-sports-supplement-meth_n_4100119.html

[No Crust Racing]

Thanks brah. Had been way too long since this thread last saw my junk.

The faggotry is strong in this one lol

Still reckon you need to size up a bit, but I know you like your hektic lean look.

[Trozzle]

Craze must have actually worked then, lol....

"likely less potent than methamphetamine but greater than ephedrine."

Might see if I can find a tub to try LOL

[-FIGJAM-]

stolen from the PTC Sydney Facebook page.

If my gym brings a rule like this out, will be the final straw.

[Trozzle]

That'd be hilarious. f**king oath I'd cancel then and there as well as demanding refund of whatever part-month I've already paid for and any remaining membership I've paid in advance.

Really odd though, I mean I go to a commercial gym (possibly now one of the largest chains worldwide), and the only things I've been told off for were not wearing shoes (staff member understood my side, though they unfortunately had to enforce the rule. Turned a blind eye anyway lol) and accidentally making a small mess with my chalk (which I cleaned up in a few seconds anyway )

Hell, one of the PTs at my current gym encouraged proper lifts like deads etc - as long as they're done correctly and you don't drop the bar. This is fine by me

[L33SH]

stolen from the PTC Sydney Facebook page.

If my gym brings a rule like this out, will be the final straw.

My friend that Ive told you guys about before got banned from my gym last week for making too much noise when 1RMing....

[No Crust Racing]

Maybe he should stfu then.

Nobody wants to hear the hulk take a shit or some guy slamming down the bar every rep.

Some vocalization is fine but there's a line.

[Birds]

The faggotry is strong in this one lol

Still reckon you need to size up a bit, but I know you like your hektic lean look.

Joe public likes the hektik lean look

Sometimes I think I wouldn't mind weighing 90kg at the same height, just to be a ripped kunt for once...and if the the weight increases eventually take me there, then fine...but I'm not gonna get on a calorie excess / bulk and lose my abs again. And you're right I'm pretty happy with the frame I have

[No Crust Racing]

I'd personally disagree and I'm a member of the public.

People do like a ripped look, but size is fairly keen.

At 80kg and you're height that's pretty lean still. Me ripped at 80 maybe, but I'm only 6ft.

Either way, you're happy, I'm happy for you, and Leesh is really happy so everyone is winning.

[-FIGJAM-]

http://www.dailylife.com.au/news-and-views/dl-opinion/bodyshaming-new-mums-20131016-2vms4.html

worth the lulz

[Birds]

Not these days, and not most females. When they are saying that Bieber and Usher are ripped...I'm at the mid to upper end of the desirable muscle scale. I've actually had a couple of people in the past say my chest/boobs were too big for a guy, lol!

I think wanting to impress guys or impress girls with muscle are two very different sizes.

[No Crust Racing]

I'd agree with that, Girls/Guys different views that is.

I've already got a missus, so I'd honestly say I care more about how other guys perceive me. In that, I'd rather look a bit bigger and more intimidating so people might be less likely to try shit.

You've got a bit more height which makes up for that though, us short guys have to rely on width instead

[Birds]

http://www.dailylife.com.au/news-and-views/dl-opinion/bodyshaming-new-mums-20131016-2vms4.html

worth the lulz

I lol'd. $20 says the author is overweight.

Hilarious that the trainer posted a single picture with 3 words and the dumb bitch derived all that feminist crap from it!

If you take offense to the picture there's a good chance you interpreted your own life as a negative contrast to it and acknowledge it as something you'd like to be.

It's like when I was in high school and used to roll my shirt sleeves up when playing sport. I had guys say to me "You think you're tanked, don't you?". "No, you think I'm tanked. I've just rolled my sleeves up." If I was skinny they wouldn't have said anything.