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Have tried BN WPC chocolate, choc mint, mocha, banana. Chocolate is by far the best, banana is nice but very sweet, choc mint and mocha are average.

Have tried BN WPI chocolate, coffee and vanilla. Chocolate and coffee are nice and vanilla has no flavour to me really

Edited by Dani Boi

Have tried BN WPC chocolate, choc mint, mocha, banana. Chocolate is by far the best, banana is nice but very sweet, choc mint and mocha are average.

Have tried BN WPI chocolate, coffee and vanilla. Chocolate and coffee are nice and vanilla has no flavour to me really

Do yourself a favour and do not try piña colada flavour, ugh

I think WPC has less or very little lactose in it, couple people I know have felt sick after consuming compared to WPI.

But yes WPI is more highly refined it's like skim milk versus full cream. Less fat but at what cost, the former is basically water. You get *slightly* more protein per gram from WPI, but if you're not lactose intolerant, WPC is probably more derivative of actual whey than WPI.

In short, I have no clue, but someone might know.

Assuming the lactose thing is accurate, the only logical justifications for buying WPI over WPC would be taste...and if you think that taste is worth paying 50% more (give or take) then by all means be my guest and throw your money away lol

Assuming the lactose thing is accurate, the only logical justifications for buying WPI over WPC would be taste...and if you think that taste is worth paying 50% more (give or take) then by all means be my guest and throw your money away lol

People always say that, but if it is something that is consumed more often than not, why not enjoy it?

I'd prefer to pay $10 more a kg for eye fillet than blade steak.

For those people, I wholeheartedly side with Markos (and perhaps Tolga? Idk) that they're pissing their money down the drain relying FAR too heavily on supps. If you're consuming something in enough volume that the taste becomes a concern, I believe that would mean cost is of even greater concern due to increased turnover.

Creatine, krill oil and wpc are the only things I have.

Most of the time I forget to have the creatine.

I've given up on powerlifting due to too much time injured and yet still weak (comparatively).

Now lift what I want, how I want and am enjoying it more.

Currently eating a "winter diet" lol.

Going to do a 12-16 week cut closer to spring.

I did some curls, and I liked it... Hope my powerlifting friends don't mind it.

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