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God I love coming back to a thread like this after a while off, and seeing that the BS dribble-talk never stops.

Everybody talking like a lifting expert :rofl2:

so who are you referring to then?

Don't come back then :)

Its OK, we can forgive him, he is from Can Berra

Had a dexa scan yesterday. Results were as expected, skinny fat with not a great deal of muscle.

Will be interesting to see how I go in my next scan now that my training regime has become a bit more consistent

Had a dexa scan yesterday. Results were as expected, skinny fat with not a great deal of muscle.

Will be interesting to see how I go in my next scan now that my training regime has become a bit more consistent

Post up results and pics

nohomo

when i had my last dexa scan you wouldnt want to see the pics hahah had the whole crutch everything like you would imagine xray glasses to be. Didnt happen on the first one though.

I was 96kg at 13% body fat and am 5 foot 10"

They are excellent i thought i was a lot fatter haha

Post up results and pics

nohomo

This

when i had my last dexa scan you wouldnt want to see the pics hahah had the whole crutch everything like you would imagine xray glasses to be. Didnt happen on the first one though.

I was 96kg at 13% body fat and am 5 foot 10"

They are excellent i thought i was a lot fatter haha

Will post when I get back to work.

Wish I was 13% lol

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