Jump to content
SAU Community

Recommended Posts

Nice work on the cooking.

I went and got my exercise bike back this weekend so I can do some cardio and a little leg work that's easier on my ankle and back.

Also, that 65% session was actually bit more than I thought when I did the numbers. I have't gym'd since last Wednesday =\

Thats what you want!! Snacking is my issue i have the worst addiction to food. I eat a huge meal then less than 5min later i am starving again. Good on a bulk but a cuts worst nightmare

My issue often is time. I have twin three year old boys, so I just wanted a few of these as a backup, for those days when both me and my other half are too buggered to cook dinner. And taking lunch is essential for my work. Where my office is, there are absolutely no healthy options for lunch. everything is deep fried and/or unhealthy.

Decided to get a bit more serious and start getting organised and planning meals for the week.

Hopefully it helps. Will do some more meals up tonight and freeze a whole bunch, so I have healthy meal options at my fingertips.

77081126-7C58-49EF-BECA-C8594D9ABB79.jpg

F29221EB-9E60-4438-9F92-9764996AA1A0.jpg

What you got there?

Decided to get a bit more serious and start getting organised and planning meals for the week.

Hopefully it helps. Will do some more meals up tonight and freeze a whole bunch, so I have healthy meal options at my fingertips.

77081126-7C58-49EF-BECA-C8594D9ABB79.jpg

F29221EB-9E60-4438-9F92-9764996AA1A0.jpg

Good work!

This is me every Sunday

Meal prepping for the week

What you got there?

Top (or to the right, thanks to not rotating the photo), is grilled chicken breast, with steamed vegies.

Other one is steak stir fry. no sauce, just diced steaks, cabbage, mushrooms, capsicum and onion.

I also do tuna steaks for lunch during the week with steamed vegies (have a few containers of cut up raw veggies ready), but I don't pre pack it due to being fresh fish. buy the fish on my way home from work and cook it up that evening for tomorrow's lunch.

  • Like 1

Cheers. Twins, so ran out of time to go to my gym. Instead of getting a skyline again, decided to get a gym. Now just trying to get max use out of it. Just got an old computer plugged into the tv so I can stream crap to watch when I work out, instead of relying on free to air

As it sits now. Thinking of getting a few mirrors, but too much of a tightass at the moment.

IMG_2308.jpg

  • Like 2
  • 2 weeks later...

Farken. I'd get myself an MRI or two if I could find a way to bring the cost down to no more than $100 out of pocket :( could love to know what damage I've REALLY done to my upper spine and SIJ hahaha

Just spend the money before u pop a disc like me, they will write a report and ur gp will give u the good or bad news

Been there, done that (well, likely just buldged lol).

No *current* issues though, aside from occasional SIJ pain (which really just feels like brutal muscle pump).

It's more to know what state everything is currently in, rather than determine a particular problem. Not really keen to spend hundreds just for the hell of it :(

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now



  • Latest Posts

    • Yea - I mean I've seen my fuel pump which is decades old and uh, while I'm not saying this with real knowledge... but I sure get the ick at using anything in the fuel system that produced the state of that pump. Many years ago I went through multiple pumps (and strainers) before I dropped the tank to clean it out with extreme violence. I'm talking the car would do maybe 50km before coming to a halt, which resulted in me cleaning out the filter with some brake cleaner and going on my way. None of my stuff ever looked like what came out of your fuel tank. I don't think I'd be happy with it unless every single component was replaced (or at least checked/cleaned/confirmed to be clean here).
    • I'm not going to recommend an EBC pad. I don't like them. Just about anything else would suit me better. I've been using Intima pads for a while now.
    • Agreed, and in particular the earth strap that should go from the subframe to the chassis but it often broken or left off. There is a section in the R32 workshop manual you can follow for troubleshooting if you don't see anything suspicious, and depending where you are (there is no location on your user profile) you should be able to get your hands on a second hand replacement unit still if needed
    • Yeah they mention as a R34 for 2.5 Turbo...but then again thos "small" were also for R34 by that different site. But i look into it and that 310mm EBC is for R34 GTT. And by those you linked the specs are the same 🙂    EDIT: I found these on one site here: DBA 4000 series T3 DBA42304S They are 310mm...and it says are for R34GTT...are there good? EDIT2: ok they have pads too.  What "color" should i get for street use? I dont want/need some noisy ones...(and if they are not that dusty that is good too)
    • Yeah, shame. Maybe  driver's carpet is available 🙏. I am waiting for both amayama and nangun to confirm.
×
×
  • Create New...