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They must be talking about like 8 hours after...

Cause straight after is snooze time.

Haha yeah it's a few hours after. They squat-tested a boxer or MMA fighter or something after a night in a hotel with his wife.

well that was a terribly uncomfortable gym session... I think I dropped about 10kg in water weight

Cool change just came through!!! Soooo happy, was not looking forward to a hot workout tonight.

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