Gym And Supplement Discussion

[SRS13]

Try it in water and let us know what you think....

I've had 7 days off straight! That's the longest break I have had 18months!!!

What about you guys, do you take periodic breaks? If so is there a pattern to it or just when you feel like it? How long?

[No Crust Racing]

Mix what in water? Who are you talking too lol

As for breaks, I'm a serial break avoider and have had to learn it's ok to skip a session.

I try and listen to my body. If I've had a big weekend on the car and haven't recovered from Fridays session I might take Monday off.

Edited June 21, 2013 by ActionDan

[L33SH]

As for breaks, I'm a serial break avoider and have had to learn it's ok to skip a session.

This is me. I went to the gym a few months ago after being in hospital and high on painkillers because I couldn't miss it

[Birds]

Someone explain to me why DOMS is much worse when you have a cold?

[No Crust Racing]

Because man flu makes you 10x weaker.

[L33SH]

Lol

[SRS13]

Mix what in water? Who are you talking too lol

Talking to you! Mix your WPC in water and taste it. Tell us what you think.

[No Crust Racing]

That's why I was confused, I've already done that and gave my feedback for Troz.

Have a read back.

Edited June 22, 2013 by ActionDan

[Birds]

Liquid grip 1.5oz / 40 applications $25

8 blocks (1lb) of magnesium carbonate $24

I think I made the right choice.

[Trozzle]

You bought the chalk....?

[SRS13]

That's why I was confused, I've already done that and gave my feedback for Troz.

Have a read back.

Read back through all your posts? Sorry don't have that much time

[No Crust Racing]

Hah, smart arse.

It's only a page or two back tops.

Anyway mixes fine, I got a couple very tiny clumps when using my mild shaker, none in my ball shaker. Tastes fine too.

[Birds]

You bought the chalk....?

Yes, Troy...I bought a chalk.

[No Crust Racing]

I hate those ads.

[L33SH]

I hate those ads.

This.

[markos]

I had no idea that chalk was that expensive

[Trozzle]

I had no idea that chalk was that expensive

Neither, given I paid like $5 for more than I know what to do with LOL

[Birds]

Includes delivery to my door, which is cheaper than Iron Edge do it for without delivery ($30).

[markos]

In the 5 1/2 years I've had PTC I've never had to pay for it, Ironedge give me boxes of the stuff, thats why I was unaware of its price.

It does last a very long time, so I suppose $30 a year is pretty cheap

[bozodos]

I'd been considering using chalk lately, as our gym is often farking humid during the cooler weather - I used to use gloves but seem to get a better grip on things bare handed.

Got my Bulk Nutrients WPI yesterday, mixes with a lot less water than what I'm used to, but a lot more watery than my ON stuff. Tastes pretty good though, and certainly a lot cheaper than the bro science claiming, heavily marketed alternatives.