Jump to content
SAU Community

Recommended Posts

Would've been a long two weeks...

It was interesting to realise how much food I consume with cheese in it. Since my two week stint I have cut down significantly on cheese and I've lost .6 of a kilo, not sure if related though.

Probably is, cheese is in so many good (bad) things.

How do you confidently claim you have lost .6kg (not being dick)

I fluctuate anywhere between 1 and 2kg day to day and morning to night.

EDIT: Maybe I should say confidently/accurately measure?

Edited by ActionDan

Probably is, cheese is in so many good (bad) things.

How do you confidently claim you have lost .6kg (not being dick)

I fluctuate anywhere between 1 and 2kg day to day and morning to night.

Well I started "no cheese" on Sunday 2nd June. I weigh myself at the same time every day. On the 2nd June I weighed 57.2kg. The next week I weighed between 57.1 and 57kg for the week, The week after I was between 56.8kg and 57kg and since Friday the 21st June I have weighed 56.6kg. I was still 56.6kg when I weighed myself last night.

Ahh I get you, sustained lower figures.

Nice work!

My latest claim to fame is at least being able to squat and DL above my BW, before you know it I'll be catching up to Markos girls lol

Thanks

Grats on your achievements too

Ahh I get you, sustained lower figures.

Nice work!

My latest claim to fame is at least being able to squat and DL above my BW, before you know it I'll be catching up to Markos girls lol

Heidi just deadlifted 170kg@63kg at Nationals, Nina deadlifted 150kg@59kg

At least they're visible :)

In October I wouldn't have believed I'd be squatting an DL'ing anything so anything is an improvement.

For someone who had no experience or equipment, im pretty happy so far.

But thanks for sharing your positive vibe amongst the group :D

Markos, so can I take it they rep those figures normally during training?

That's great either way!

I think there might be a few of us trailing that!

I'm currently 76.4KG, Not fat. I have a solid build and looking to get bigger in proportion. I've got a workout shedule my brother wrote me but haven't been able to speak to him for about a week. What are some good workouts for legs and traps?

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now



  • Latest Posts

    • I've seen similar actually in my situation. You never know what tables are attempted to be used when the car thinks it's -99C or +200C. The fail state is not usually that extreme but you know what I mean - it was in my case though! This is where being able to read all the sensors is useful cause you see this stuff really quickly.
    • The above is very important. However as long as you keep timing relatively low, it's plausible to make your own knock ears and plausible to learn to tune with a modern ECU that can do wideband O2 correction like a boost controller. I mean if you only have one viable road to even drive the car on, learning to tinker to this level may be worth doing given you can't do much else with the car...?
    • I find the fact that the rear plate has to be bent inwards at the rear not so bad: but the front is just awful: It's like come on. (these are my very old, now retired/turned in plates) TBH it is a lot of money to fix a minor issue, the fact I said "I'll never really spend the money on doing this" is why people ended up buying them as a gift for a 'car guy' who can be hard to shop for.. for car guy things.
    • I just bent the ends of my premo plates. It even went through Regency like that after the engine conversion and the inspector (a great bloke!) just squinted his eyes and said "I didn't see that". Plates, and how they look, are just something that have zero importance to me.
    • Yeah, I would have said the same. It makes me suggest that there are other things wrong, such that the ECU is totally unhappy with the broken sensor. The only other thought here is that maybe it is shorted, which might cause a different issue to the typical "disconnected" sensor.
×
×
  • Create New...