Jump to content
SAU Community

Pullup Challenge


rev210
 Share

Recommended Posts

  • Replies 192
  • Created
  • Last Reply

Top Posters In This Topic

You can have straight legs, or bent legs, or any position you like...you just can't move them out of this position while doing it / use them to kip. It other words, lift only with your arms.

Link to comment
Share on other sites

I like this challenge... will post up vid on monday. Did someone say no straight legs?

There is a list of rules at the start. complete hang at the bottom of the rep, arm completely straight. That is the most common thing people don't normally do.

Link to comment
Share on other sites

A new challenger appears

http://www.youtube.com/watch?v=OKhk_e7zjpo

Third attempt

http://www.youtube.com/watch?v=VhpUfQ25F_U

Think I have more in me, so will attempt again when fresh. I did these after rows, which I reckon taxed me a bit. Hopefully the form is acceptable, judge rev!

Link to comment
Share on other sites

Thanks dudes...

Bet rev is waiting for Feb 28 to post a video of him clocking 30 :P

Nah back in the day (in my 20's) I could do 50 and 20 muscle ups (I haven't even tried doing one muscle ups in a decade). .

Challenge wise, I have a left arm injury that will take some time to recoup. I was thinking someone else, younger than me could win this one. I'll try and post a vid a week of me having a go all the same to keep it in the spirit.

Maybe another thread for those trying to hit 20 pullups. It's a good goal.

Edited by rev210
Link to comment
Share on other sites

Lets have the lead change daily here because waiting till the end of the month to present is boring. This isn't about being insecure, putting up your best effort will get encouragement. For those who are trying to win, bring along everyone to be inspired by posting progress vids.

In that spirit , here's a 14 rep one with my trusty 30kg backpack.

Not my back day but, I want to encourage the competition. Lets get to 15. And if you can't do 10 don't leave it, make Feb the month to make it a first.

http://www.youtube.com/watch?v=kbqP1W1OkEs

Edited by rev210
Link to comment
Share on other sites

lol fk ya rev...now I gotta do 15 next week. May have to instigate a rule that you can't win two challenges in a row, so I have a chance at winning one :P

Agree about the vids...let's get some more up already. You can always post multiple attempts until the end of the month. No f**ks given if you can only muster 1, this shit ain't easy.

Link to comment
Share on other sites

This isn't equipped lifting mate. That arm strap is not within IPF code so you are disqualified. We will be looking to strip you of your past victories due to the use of performance enhancing wraps and helium filled backpack.

Link to comment
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now
 Share




  • Similar Content

  • Latest Posts

    • I have been looking at some setting on the alarms for the Q60 and what buttons do and so and also been looking for details on the alarm in my V37 which is a standard issue with the car. settings like window roll up and a few others seem to not work at all. i cant seem to find exact info on V37 alarms so Q60 is all i can really go off i have not tried 400Z alarm settings or info yet so that will be next. any one got like a sheet of info on the alarm system in the V37 as all my documents are in japanese but i thought the system would basically be like standard through similar models? 
    • I had a fuel smell coming from the drivers rear and pulled the tank out to inspect where it was coming from, turns out the breather hose from the tank to the filler neck was perished. I’m going to Japan next week and I’ll grab it while I’m there  pulled the oil tank apart and started cleaning this crap out of it, some brake cleaner and rags got it looking new again 
    • Hmm. Was quite a few years ago now. I think I bought from a crowd in the US called CDT Audio. The speaker is the HD-6. The HD-6CF would have been the better option (based on T-S parameters), but they were discontinued in 4 ohm at that point in time. The HD-6 is a better driver in almost every other way (than the CF) - just not as good in IB. They still do the HD-6. They might even have a more suitable (for IB) option here.https://www.cdtaudio.com/cdtnew22/products/components/woofers/midwoofers/midwoofers.htm But, here's the rub. I was working in the US a lot back then, so I got them delivered to my US office and then just brought them back to OZ myself. I don't know if they will ship to OZ, and it probably wouldn't be great cost-wise anyway. As to results. They're driven direct off the rear channels of my headunit, because the headunit can be setup to run the rears as subs. So, not a lot of power being fed there. Nevertheless, there's no shortage of volume - the sub levels don't need or want to be boosted at all. The bass is definitely not what you would call "tight". It is definitely a bit delayed compared to a proper sub. But, with the great front soundstage and really good 6.5" woofers in the front doors, I'm getting most of the bass detail from the front and the rear is really only to extend the bottom end a bit. Works for what I'm doing. I mean - until recently you couldn't really hold a conversation in my car due to the fuel pump, and for many years I had tyres so noisy (Kumho KU36 at <50 tread depth) that I had to drive with earplugs anyway!
    • curious to know what drivers you chose and the results? quik mafs, says two 6.5s should roughly equate somewhere between a single 8" or 10" driver. i agree that IB is definitely the way to go in most cars imo.
    • S13 and R32 rear suspension geometry is horrible once you lower it (which everyone does). The camber & toe out ramp is very aggressive, hence it's common for the S13 boys/girls to use a S14 or S15 subframe as the geometry is light years ahead. I'm sure the same can be done on R32s, but I don't know anyone that has done that.
×
×
  • Create New...