-FIGJAM-

what happened to the discussion about supplements...

ive heard good things about Feather blades. Anyone tried them to comment?

no cable cross over or assisted chin up = fail. in seriousness nice set up

that was awesome

considered doing a workout on speed or coke to see how i would go. Would need it to be filmed as well good preworkout that I have tried was Mesomorph

arnie loved the pump, felt like he was cumming

^^ Big kent

used to be a once a week shaver. One month @ Kappoka changed that..... Think I need a new saftey razor, at times when i shave the head becomes a little loose and I have to tighten again. Probably not the best thing if the blades are wobbling around

also helps me drink more water as they taste nice

i should invest in that. always get a few decent nicks on me

easiest way to test hair direction is to have a couple of days growth so it isnt "spikey" and run your fingers in different directions, whichever way is the smoothest is the way you want to shave.

also look at your technique, first and main shave should be with the grain, second pass can go any which way for smoothness.

Exact same issue with my trimmer, same brand as well. I used to get similar issues. You may have sensitive skin and need a better quality razor or you may have to change the blade more often then others (rule of thumb, a blade will last 7-10 shaves before needing to be replaced), shaving cream and a gentler after shave. Also before I apply after shave i hit my face with a cold towel to help the skin. Hope that helps mate.

yea i towel up or splash hot water, then go over it with oil. has made a difference, feels like the blade glides over the skin easier. i found going over the second time with the pro glide i get the smoothest shave for a couple of days.

I am the same as you Dave. Shaving is annoying as all hell, but it is something that I take my time with and pride. My routine uses two different razors. Safety razor first to get rid of the majority of the hair and thin it out. Reapply shaving cream with the brush and use a Gillet ProGlide Fusion afterwards to smooth it all out. Do you use any pre shave oil?

^^ can vouch for it being worth the time and money.

also impressive lift. has me by a 100+kg for the same amount of reps

come up for air Birds?

i know the feeling about loosing weight to quick. Sick for a week and I lost 6kg, not water weight, still havent put it on 5 months later.

lol been down the weed path before. Was good until it became a problem I might try a weight gainer, but if its milk based or anything then im in trouble. Hopefully I can score a free sample at the gym expo in sydney on sunday.

supplement. Its just easier................... have seen doctors, no real conclusion apart from my body doesnt want food. Eaten like a sparrow for 20 years, doesnt want to change anytime soon. Though the main conclusion is reflux and i should eat a thousand small meals a day, whilst slowly increasing my calories. cant cheat with things like milk as with reflux, 500ml of milk in 1 setting = spew vile population me. but then also face bloating where I am feeling so full the thought of more food makes me nearly chuck. so yeah, doctors advice, start small, like a cheeseburger ontop of my day for a couple weeks, and then progress.

what do you do when you eat to much then spend 10 minutes spewing and 20 minutes shitting within a hour of eating? I squat, but just saying

finally got round to watching Bigger, Stronger, Faster the doco, not sure what the point of it was, didnt seem to have much of a conclusion either for or against steroids. made out that all supplements are crap and a waste of money but steroids may not be as harmful as we are lead to believe. might have missed something but yeah, thats what i took from it.

not only your gains, but you will soon develop a vagina