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L33SH

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Everything posted by L33SH

  1. L33SH
    Grats Boz, that's awesome work
  2. L33SH
    Hey Simon, glad you got the car back in one piece!
  3. L33SH
    Birds added 2 more slices of bread, bacon and eggs to his daily diet.
  4. L33SH
    grats on the 3 min plank
  5. L33SH
    Thank you!
  6. L33SH
    fair enough
  7. L33SH
    I have so many posterior chain exercises to do from my physio I cant keep up lol Physio appt Friday and I need to decide if I want a referral for an exercise physiologist or a sports science doctor, as my physio said she can't help me anymore. What would you choose?
  8. L33SH
    What have you read? I do 90 seconds for most of my exercises except deadlifts; breaks are up to 5 minutes.
  9. L33SH
    grevis is friday night?
  10. L33SH
    Cbf doing 2 perth trips in one weekend so I'm out.
  11. L33SH
    I used to read starting strength, rippetoe can get a bit aggro on there hey!
  12. L33SH
    someone walked off with my suitcase yesterday
  13. L33SH
    besides here only bodybuilding.com
  14. L33SH
    pimpin
  15. L33SH
    I wont be bringing my skyline, just come in another car!
  16. L33SH
    Will come if lachy takes me
  17. L33SH
    Fair enough, thanks for the reply Awesome work anyway
  18. L33SH
    Grats Nick! I see you move your head forward before pushing the bar back up, I haven't really seen that before, what's the benefit of it?
  19. L33SH
    lol
  20. L33SH
    No, but you know what I want to say
  21. L33SH
    That wasn't what I wanted to say
  22. L33SH
    I hear thunder, your weather be crazy
  23. L33SH
    Lol. My car for sale though if interested...
  24. L33SH
    Not sure if srs
  25. L33SH
    I really want to say something but I won't
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