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Hey All,

I have been doing some regular-ish exercise in the form of going for a jog after work.

Just a short run around a couple of blocks a few times a week. Usually once or twice around 1.5km's.

Is anyone else interested in jogging with me a few times per week for some routine exercise?.

I can't jog for km's on end or for long long periods and would prefer regular exercise I can do realistically.

Is anyone else keen? It could just be for say 2-3 nights per week somewhere in the city or local nearby.

Let us know if your keen, im flexible on where/when/how long for etc

:sorcerer:

You interested in playing squash?

I too have decided to start exercising again and loved playing squash, once or twice a week, with my mate at the Gladdy centre, but he has now started a business and is very busy.

Let me know if you are interested.

PS: I am not really that good, but it is great exercise and the rallies and be quite funny :P

hay if any one makes a indoor soccer team in se count me in

i think Alan (clarkey) also wanted to start an indoor team and had some response...

i can help organise it if you guys wanna play in springvale (where its rough and tough and seperates the boys from men, and every other indoor pitch sux), the manager is a close friend of mine... but unfortunately i am unable to play due to long term injury :P...

You interested in playing squash?

I too have decided to start exercising again and loved playing squash, once or twice a week, with my mate at the Gladdy centre, but he has now started a business and is very busy.

Let me know if you are interested.

PS: I am not really that good, but it is great exercise and the rallies and be quite funny :P

id like to give squash a ago, but looks like it would hurt if that ball got you in the face, where is the gladdy center?

I do a fair bit of cycling in the evenings along the cycle path (around 40kms round trip). Has been good this past week as I wear my UK race team kit and have had several (tries to be politically correct) people who are from the race that take lots of photos traditionally, take pictures and film me. I am waiting for the autograph question though. I know the UK racers who are here for the MTB team from my racing days there.

I think I also add substance as my mate in the UK wants pics so I keep stopping to take photos for him which makes me look like a proper tourist.

If anyone wants a thrash around on MTB's, let me know as its always great to ride with someone.

id like to give squash a ago, but looks like it would hurt if that ball got you in the face, where is the gladdy center?

Gladstone Park Squash

35 Carrick Drive

Gladstone Park

Ph - 9330 1212

I work for the Victorian Squash Federation so this info is readily available to me. :)

If anyone wants a thrash around on MTB's, let me know as its always great to ride with someone.

Lysterfield's a great place for MTBing, though a little crowded at the moment I imagine. Having been off a bike for so long though I'm not really up to lysterfield standard right now :) might be time to hit the no where bike

Lysterfield's a great place for MTBing, though a little crowded at the moment I imagine. Having been off a bike for so long though I'm not really up to lysterfield standard right now :) might be time to hit the no where bike

I am keen to hit Lysterfield and a few other places locally but had to leave my knobblies in the UK and have only found road mates here who have no desire to go off road so consequently havent got round to purchasing a set here.

i think Alan (clarkey) also wanted to start an indoor team and had some response...

i can help organise it if you guys wanna play in springvale (where its rough and tough and seperates the boys from men, and every other indoor pitch sux), the manager is a close friend of mine... but unfortunately i am unable to play due to long term injury :)...

[/quote

Sounds good.... just wondering if Ken is still running the place down at springvale????

If so im out.....lol

yeah the place is gladstone park is like a 10 minute walk from my place

very close indeed. i did play squash a few times there many many moons ago and didnt really like it much. would be happy just doing a short jog

Whenever I feel like exercising, I simply lie down until the feeling passes.

LOL thats my kind of exercise these days.

I used to play basketball a few nights a week with friends at stud road stadium but havent done that for years.

Paul y dont u go for a jog through faukner park on ur lunch break?

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