Jump to content
SAU Community

Recommended Posts

You should offer him advice

Nah man, would rather gossip about him online for lulz and leave him to it haha.

I'm sure there's a reason for it, even if it's just because he thinks it's cool and he's just being wanky. Either way he was a nice guy and complimented my efforts on bench press, so he can do his thing.

Just f**ks with my head.

dam TTT beat me to it.

In seriousness though, I have done bench, military and a few other lifts with the belt on (because I couldnt be bothered to take it off after squats and carry it around) but my lifts were pretty good with it. Felt stable and a little stronger. But that could come down to a number of different factors, diet for example could have been real good.

Just saying.

we got these kids that come to my gym, they are about 50-60kg only real young. Worst form of concentration curls I have ever seen. Really throw their whole weight into it and sling their entire arm. It really is funny. Tried to help them out and tell them they are doing it wrong, go lighter the response i got was a beaut "what would you know?"

As many in here will attest - no matter how badly someone is doing something, don't bother giving advice unless they ask for it. If you really want to, as Birds has suggested go up to them and open with something along the lines of "Hi, how open are you to criticism?"

Italics = sarcasm.

People do wear belts for bench and over head press.

I find it helps for OHP but I can't use it while I bench.... well I can, but it doesn't help and makes it alot more uncomfortable.

-FIGJAM- aren't you the "66kg Monster" - why on earth did you try to give advice?

If I was that kid curling like a dickhead and you suggested I do it another way I'd have given you the same response.

Honestly, advice given in a regular gym without being asked is f**king annoying..

Especially from someone who doesn't look like they've ever lifted a weight in their life.

go youtube searching for footballers training sessions and see how they curl...

then film yourself giving them advice on form.

post here.

Edited by TTT

Yeah I know it was sarcasm :P

I wouldn't really question someone wearing a belt if they were lifting heavy, even if I thought it was pointless. He was doing SEATED preachers using ezcurl bar +10kg on each side, and seated military in the smith with 15kg on each side.

Anyway, next topic

He should squat

So why does your back still hurt? :P

I see young guys come in all the time and exactly the same, they start curling with the worst techniques; lifting shoulders, throwing their backs, moving elbows etc I want to say something to them but not to fix their technique... more rather to stop curling and stick to the basics for a while, bench, lat pull downs, uprights, deads (although daunting for newbies) and yes squats! I reckon that's the BEST advice you can give them, fark trying to tell them how to curl!!!!

I wouldn't really question someone wearing a belt if they were lifting heavy, even if I thought it was pointless. He was doing SEATED preachers using ezcurl bar +10kg on each side, and seated military in the smith with 15kg on each side.

I wouldn't call either of those heavy, but maybe he was trying to limit the involvement of his back in the curls or something? Seated ohp, I can sort of understand.

Edited by Mitcho_7

As many in here will attest - no matter how badly someone is doing something, don't bother giving advice unless they ask for it. If you really want to, as Birds has suggested go up to them and open with something along the lines of "Hi, how open are you to criticism?"

It was actually Nick who suggested that from memory :)

I wouldn't call either of those heavy, but maybe he was trying to limit the involvement of his back in the curls or something? Seated ohp, I can sort of understand.

That's what I was thinking, very low weights for a belt unless he has an injury, which the way he moves etc suggests is not the case. Meh.

Are for gays... Glad we got that over an done with

This :P

Because I had to take some time off from Squats.

It's getting better now that I'm back to squatting though..

Next topic..

Bali singlets for curling in

Bali singlets? Is that a style, or do you just mean Bintang singlets? lol

It was actually Nick who suggested that from memory :)

Ah ok, in any case holds true

singlets that only cover nipples / reach down past your waist always make me laugh

also guys that wear flat brim caps BACKWARDS (or...at all) in the gym...rofl. damn can't find the meme pic

There are 2 guys in my gym that dress EXACTLY like this (in fact, at least one of them wears the same stuff every day :sick: They're the most self-obsessed egotistical twats I've ever met.

There are 2 guys in my gym that dress EXACTLY like this (in fact, at least one of them wears the same stuff every day :sick: They're the most self-obsessed egotistical twats I've ever met.

yes, and absolutely definition of douche too.

I get none of these tools at my gym

that's cos they're afraid TTT will lay a smackdown! I loved the reebok vids so much, nothing has made me laugh as much after them.

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now



  • Latest Posts

    • Thanks for posting, your engine bay looks tops. I'm fairly sure you posted the wrong video though, I think you were supposed to upload the one from your "private test road" where it's banging off the limiter with the gate open?
    • This is something to be careful of. I did a bit of digging on the NM35, as I spend a lot of time on near brand new cars and CANBus related stuff, which uses the same "OBD2" plug for a fair chunk of making my life easy. The NM35, does NOT support OBD2. The data pin is actually on Pin3, which is a manufacturer specific pin, and requires Consult3 to connect to the NM35. Your low voltage, is either because the NM35 doesn't have 12V to the constant power pin on the J1962 (OBD2) connector, OR, it is attempting the standard comms, (CanBus, K Line, etc) and can't see any voltage on those pins. Some people have had success accessing SOME data from the vehicle on OBD2 specification, using a module that supports KPW. My assumption, like Duncan has stated, it will likely actually be JOBD, where there is some cross over with the OBD2 and JOBD standards. Note, lots of "OBD2" dongles, do NOT support KPW, which is what you need for a lot of Japanese vehicles of this era (And even up until recent years!), EG, Subaru, Suzuki, etc.    The end of this thread is probably worth a read, as some people did find a way to get a display up in the NM35 recently, looks like someone implemented all the stuff needed to make it work. (The right protocols).  
    • Depending on the purpose of the car, and how much more fabbing you want to do, and what clearances you have, you could look to raise the motor, which will raise the front diff up. Likely would mean altering the chassis rails etc etc, hence the more fab work you'd need to do. However, this can create issues, not just in clearance with everything fitting under the bonnet, but you've also raised a LOT of weight up in the car, and this will DEFINITELY alter handling characteristics (But, so will how much weight you've already added to the front end). You'll also have to deal with the fact the gearbox to rear diff is now out of alignment too for the tail shaft, and alter the angle of the diff, or deal with a bit of potential vibration. Raising the motor an inch up, is effectively the same as making the whole car sit higher by not lowering it as far. So one inch higher motor, theoretically means you can drop the car an extra inch lower, and maintain the same angles in the CVs. Again, depends on the purpose of the car. If it's a just cruiser on the street car, maybe won't be an issue. If it's meant to be a time attack car, I can see you not wanting to raise the motor. This is just for you to ponder as an idea.
    • Have you not seen geospy.ai? It can now give GPS co ords to within a metre from a photo, even if it's a random photo you take inside. Supposedly at the moment only the government/law enforcement has access to that... Supposedly...
    • I've got the rear ones, they're certainly beefy. I need to take them to my driveshaft guru to check over, he's very fussy about the quality of components so I'll let you know if they are made of cheese by a blind man.   Are you in Australia? A mate just had a set of EN26 shafts made for his K20 Lotus by our fabricator which were quite cheap (compared to Driveshaft Shop) so if you can procure the CV's and draw what you need he'd make them for ~$800 for the pair.
×
×
  • Create New...