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Gym And Supplement Discussion

avrahan

By avrahan,
in Health & Wellbeing

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The Bogan
The Bogan

Disclaimer: Long post for dead thread I've been hitting the bells and stuff for a few years now, I now only train at at home, and first thing in the morning on a empty stomach (after a strong cup

L33SH
L33SH

btw since no fker besides my boyfriend checks my build thread, I got a squat pb last night I'm weighing less and lifting more than ever woot!

The Bogan
The Bogan

If you can carry you shopping your not buying enough food. If you cannot carry your shopping your not lifting enough. And go.

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rev210 Grand Master

rev210

Posted
Posted

I'm not sure about that lol yes definitely getting old and that doesnt help, but have taken pre-workout 4 times when playing cricket and 3 times resulted in strained hamstring, all when really making quick movements. Have played since I was 10 and has never happened any other time, only when I took the pre-workout. So dont take it anymore for cricket.

Mechanical injuries aren't going to be the pre-workouts fault. Strains in the hamstring have been around for a very long time before pre-workouts exsisted. Pre-workout for cricket sounds like a waste anyway?

SRS13 Proficient

SRS13

Posted
Posted

Are you kidding lol they get you all fired up and focused, there great for batting and sports like that....... well great if it weren't for the injuries!

Anyways just wanted to see if others has any similar experiences but clearly not!

rev210 Grand Master

rev210

Posted
Posted

Are you kidding lol they get you all fired up and focused, there great for batting and sports like that....... well great if it weren't for the injuries!

Anyways just wanted to see if others has any similar experiences but clearly not!

It might work to fire you up but, it's a placebo effect. Unless you are taking the actually effective and therfore illegal stuff, you are just believing in something that is nothing more than a sugar pill. Certainly nothing that nutrition and attitude aren't able to do for you.

Birds Grand Master

Birds

Posted
Posted

My thoughts are similar to rev's...a PWO is a bandaid solution to a deficit in your diet or sleep. Even if they are a placebo, they obviously work because placebos do...but it says to me there's something that needs fixing, like a rattle in a car and turning up music to block it out.

The same thing can be achieved with 3 coffees and 2 spoons of sugar each...cause that's pretty much what the legal stuff is.

UNR33L Grand Master

UNR33L

Posted
Posted

I dont mind a bit of pre workout, even if it's placebo effect still works for me.

Using Craze at the moment, Birds you should take a scoop just out of interest before our Monday workout :P

Birds Grand Master

Birds

Posted
Posted

I dont mind a bit of pre workout, even if it's placebo effect still works for me.

Using Craze at the moment, Birds you should take a scoop just out of interest before our Monday workout :P

When you lift more than me then I'll start using your supps :)

Mangune Mentor

Mangune

Posted
Posted

I'm not sure about that lol yes definitely getting old and that doesnt help, but have taken pre-workout 4 times when playing cricket and 3 times resulted in strained hamstring, all when really making quick movements. Have played since I was 10 and has never happened any other time, only when I took the pre-workout. So dont take it anymore for cricket.

I play cricket aswell, i honestly dont waste my pwo on cricket not worth it. Not when you field for 5 hours or there abouts.

Mangune Mentor

Mangune

Posted
Posted

I dont mind a bit of pre workout, even if it's placebo effect still works for me.

Using Craze at the moment, Birds you should take a scoop just out of interest before our Monday workout :P

How do you find craze and what dose do you take? I hear many things from others how the like this and ect...

I do take this, i can see how people can think its a bandaid but supplementing a pwo meal with a drink 30-45mins before can be an option.

UNR33L Grand Master

UNR33L

Posted
Posted

How do you find craze and what dose do you take? I hear many things from others how the like this and ect...

I do take this, i can see how people can think its a bandaid but supplementing a pwo meal with a drink 30-45mins before can be an option.

I think its good, just take one scoop tastes great too. (berry lemonade? i think)

Gives off a little buzz and helps with endurance was rated pretty high on some sites

Trozzle Grand Master

Trozzle

Posted
Posted

Haha pre-cricket

And Troy, whilst I may not agree with your opinion, I'll defend till I'm deadlift your right to say it!

lol I'm not sure if this was a play on words, or if you jumbled shit...coz I can't comprehend this :P

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