UNR33L Posted April 4, 2013 Share Posted April 4, 2013 Please tell me you take what they say with a grain of salt Ofcourse, I mainly watch cos they're so darn funny most of the time Link to comment https://www.sau.com.au/forums/topic/200767-gym-and-supplement-discussion/page/308/#findComment-6805093 Share on other sites More sharing options...
L33SH Posted April 4, 2013 Share Posted April 4, 2013 Ofcourse, I mainly watch cos they're so darn funny most of the time Just like you and birds? Link to comment https://www.sau.com.au/forums/topic/200767-gym-and-supplement-discussion/page/308/#findComment-6805261 Share on other sites More sharing options...
Birds Posted April 8, 2013 Share Posted April 8, 2013 Bench was going great tonight; best weights I've pressed in weeks and all nice and low to the chest. Last set was 2 reps of 107.5kg. No shoulder pains. Then did close grip lat pulldown. Still all good. Then warm up on 60kg incline press and...f**k...my shoulder cracked the shits. Felt like I dislocated it or something. Couldn't even finish the set. Now can't move arm in certain ways (specifically above my neck and across my body) without it hurting. Gonna book for scans tomorrow; looks like I'm deadlifting and squatting indefinitely. Link to comment https://www.sau.com.au/forums/topic/200767-gym-and-supplement-discussion/page/308/#findComment-6809203 Share on other sites More sharing options...
No Crust Racing Posted April 8, 2013 Share Posted April 8, 2013 Unlucky, but at least you know squats fix everything. Link to comment https://www.sau.com.au/forums/topic/200767-gym-and-supplement-discussion/page/308/#findComment-6809231 Share on other sites More sharing options...
Trozzle Posted April 8, 2013 Share Posted April 8, 2013 Fark that sucks dude! Not good to hear Link to comment https://www.sau.com.au/forums/topic/200767-gym-and-supplement-discussion/page/308/#findComment-6809237 Share on other sites More sharing options...
SRS13 Posted April 8, 2013 Share Posted April 8, 2013 Bench was going great tonight; best weights I've pressed in weeks and all nice and low to the chest. Last set was 2 reps of 107.5kg. No shoulder pains. Then did close grip lat pulldown. Still all good. Then warm up on 60kg incline press and...f**k...my shoulder cracked the shits. Felt like I dislocated it or something. Couldn't even finish the set. Now can't move arm in certain ways (specifically above my neck and across my body) without it hurting. Gonna book for scans tomorrow; looks like I'm deadlifting and squatting indefinitely. That sucks. Is it a pinching type of pain? Does it 'pop' when you move it high or across? Link to comment https://www.sau.com.au/forums/topic/200767-gym-and-supplement-discussion/page/308/#findComment-6809555 Share on other sites More sharing options...
TTT Posted April 9, 2013 Share Posted April 9, 2013 looks like I'm deadlifting and squatting indefinitely. Hey look we're brothers Link to comment https://www.sau.com.au/forums/topic/200767-gym-and-supplement-discussion/page/308/#findComment-6809619 Share on other sites More sharing options...
Birds Posted April 9, 2013 Share Posted April 9, 2013 Yes it's pinching and if I can stand the pain of moving my arm high it does pop eventually. Can't even take my farkin T shirts off, it's ridiculous. Still can't believe a 60kg incline press did this... Doc pressed on a few places and seems to think inflammation of the supraspinatus/bursa; prescribed anti-inflams. I reckon it's a tear/rupture though, so I insisted on an ultrasound referral. See what the imaging reveals I guess. FML Link to comment https://www.sau.com.au/forums/topic/200767-gym-and-supplement-discussion/page/308/#findComment-6809676 Share on other sites More sharing options...
No Crust Racing Posted April 9, 2013 Share Posted April 9, 2013 No good at all, fingers crossed it's not as bad as you think. Link to comment https://www.sau.com.au/forums/topic/200767-gym-and-supplement-discussion/page/308/#findComment-6809679 Share on other sites More sharing options...
L33SH Posted April 9, 2013 Share Posted April 9, 2013 Yes it's pinching and if I can stand the pain of moving my arm high it does pop eventually. Can't even take my farkin T shirts off, it's ridiculous. Still can't believe a 60kg incline press did this... Doc pressed on a few places and seems to think inflammation of the supraspinatus/bursa; prescribed anti-inflams. I reckon it's a tear/rupture though, so I insisted on an ultrasound referral. See what the imaging reveals I guess. FML Sucks Hopefully ultrasound will give you more information and you can get it sorted. but your life isn't that bad Link to comment https://www.sau.com.au/forums/topic/200767-gym-and-supplement-discussion/page/308/#findComment-6809766 Share on other sites More sharing options...
Birds Posted April 9, 2013 Share Posted April 9, 2013 It is. If my life was my wife, I would f**k it. Link to comment https://www.sau.com.au/forums/topic/200767-gym-and-supplement-discussion/page/308/#findComment-6809768 Share on other sites More sharing options...
L33SH Posted April 9, 2013 Share Posted April 9, 2013 It is. If my life was my wife, I would f**k it. lucky you don't have a wife then. Link to comment https://www.sau.com.au/forums/topic/200767-gym-and-supplement-discussion/page/308/#findComment-6809801 Share on other sites More sharing options...
TTT Posted April 9, 2013 Share Posted April 9, 2013 ha! no root for crippleMcBirds Link to comment https://www.sau.com.au/forums/topic/200767-gym-and-supplement-discussion/page/308/#findComment-6809816 Share on other sites More sharing options...
jangles Posted April 9, 2013 Share Posted April 9, 2013 Yes it's pinching and if I can stand the pain of moving my arm high it does pop eventually. Can't even take my farkin T shirts off, it's ridiculous. Still can't believe a 60kg incline press did this... Doc pressed on a few places and seems to think inflammation of the supraspinatus/bursa; prescribed anti-inflams. I reckon it's a tear/rupture though, so I insisted on an ultrasound referral. See what the imaging reveals I guess. FML should of insisted on an MRI referral. Ultra sound will only show youve got an injury/fluid. MRI will actually show length, extent of injury etc. Link to comment https://www.sau.com.au/forums/topic/200767-gym-and-supplement-discussion/page/308/#findComment-6809868 Share on other sites More sharing options...
Trozzle Posted April 9, 2013 Share Posted April 9, 2013 should of insisted on an MRI referral. Ultra sound will only show youve got an injury/fluid. MRI will actually show length, extent of injury etc. MRI will also set him back a shitload of money. Prior to healthcare reimbursements (which won't be much anyway), the MRI my mate got on his knee not too long ago here in ACT cost somewhere just over $500. Link to comment https://www.sau.com.au/forums/topic/200767-gym-and-supplement-discussion/page/308/#findComment-6809878 Share on other sites More sharing options...
Husky33 Posted April 9, 2013 Share Posted April 9, 2013 $500 is not a shitload of money when it comes to your health. Most people wouldn't think twice about spending $500 on their car.....your body is with you for the rest of your life Link to comment https://www.sau.com.au/forums/topic/200767-gym-and-supplement-discussion/page/308/#findComment-6809907 Share on other sites More sharing options...
Trozzle Posted April 9, 2013 Share Posted April 9, 2013 $500 is not a shitload of money when it comes to your health. Most people wouldn't think twice about spending $500 on their car.....your body is with you for the rest of your life Oh I'm not saying it isn't worth it; merely saying that perhaps jumping straight to an MRI isn't necessarily the way to do it. I'd go with the ultrasound first up as it's probably close enough to free for there to be no real reason NOT to bother, and then depending on the results of the ultrasound you could push for the MRI. Link to comment https://www.sau.com.au/forums/topic/200767-gym-and-supplement-discussion/page/308/#findComment-6809914 Share on other sites More sharing options...
SRS13 Posted April 9, 2013 Share Posted April 9, 2013 Yes it's pinching and if I can stand the pain of moving my arm high it does pop eventually. Can't even take my farkin T shirts off, it's ridiculous. Still can't believe a 60kg incline press did this... Doc pressed on a few places and seems to think inflammation of the supraspinatus/bursa; prescribed anti-inflams. I reckon it's a tear/rupture though, so I insisted on an ultrasound referral. See what the imaging reveals I guess. FML With the shoulder it could be anything but it sounds similar to my injury which is bicep tendinitis - basically the tendon that runs from the bicep to the shoulder is enflamed and pinches and pops as it passes through the hole(?) causing the pain. Physio, Voltaren, stretching and no chest work for 4-6 weeks cured it for me but then it came back again. And no overhead presses of any sort! Good luck with whatever it is Link to comment https://www.sau.com.au/forums/topic/200767-gym-and-supplement-discussion/page/308/#findComment-6809954 Share on other sites More sharing options...
TTT Posted April 9, 2013 Share Posted April 9, 2013 Birds it sounds like you are definitely going to die. Sorry to hear mate. It's been fun. Link to comment https://www.sau.com.au/forums/topic/200767-gym-and-supplement-discussion/page/308/#findComment-6809958 Share on other sites More sharing options...
L33SH Posted April 9, 2013 Share Posted April 9, 2013 Birds it sounds like you are definitely going to die. Sorry to hear mate. It's been fun. "Squats & deadlifts 4lyf" on his tombstone I'm onto it Link to comment https://www.sau.com.au/forums/topic/200767-gym-and-supplement-discussion/page/308/#findComment-6809983 Share on other sites More sharing options...
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