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Belts are great when used properly! I agree using them for every exercise is stupid! I use a belt for 1RM deadlift and squats only. I was taught by Nathan Baxter at a deadlift seminar how to actually use the belt properly and how to breathe into your belly, rather than into your chest. It's helpful as I'm also a lean build.

post-87058-14048822777906_thumb.jpg

Wouldn't mind getting this tested as was thinking about giving it a go; has no carbs, no lactose and no fat.. Apparently the purest and most biologically available source of whey protein on the planet.

It comes in cherry vanilla, vanilla peanut butter and chocolate peanut butter flavours too... Nom nom

Bulk Nutrients is the go, IMO anyway, as it is way cheap and I like their product.

I only really go for WPC as it still has lots of other bits in it which are actually good for you, when they make it "pure" you lose a lot of the good stuff.

Actually all their products are cheap, why pay more for the same product, I save over 30% buying from them.

BN WPC

*chocolate, coffee, vanilla - all excellent

*banana, strawberry - good, but weak flavour

*mocha, cookies n cream, choc mint, pina colada - haven't tried

I just stick to vanilla and coffee myself now. Easiest to manipulate with other stuff like cocoa powder.

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