Jump to content
SAU Community

Recommended Posts

what was the point of that vid?

some chick lifts 235 lbs (105kg) then drops it.

a 26 year old 44.8kg girl deadlifted 135kg on the weekend.

and lowered it too.

didn't scream.

Its crossfit. Very angry individuals.

LOL TTT... you get me every time

my Mrs accidentally tried to deadlift 95kg last night... apparently she mis-loaded the bar... broke the ground with 3 attempts but couldn't lock it out... then got really angry thinking it was only 75kg... when I heard the story I had a good chuckle

silly woman

Edited by NickR33

This is Max playing around in a bench shirt for the first time. For those that dont know, powerlifting has two divisions, raw, which is what 99.9% of regular gyn goers do, and equipped.

With equipped, the lifter wears "suits" or "shirts" to allow them to lift more weight. Its actually a different sport to raw, you actually miss lifts because the weight is too light, like in this video. Max can bench 160kg at the moment, but 140kg wasnt heavy enough to touch his chest.

I am slowly going to introduce equipped lifting on here. I dont expect you guys to adopt it, but I'll try and get you guys to understand it.

An equipped lifter is not compared to a raw lifter.

Australias best powerlifter is Wayne Howlett. He has the All time biggest totals in raw and equipped.

Raw its 935kg and equipped its 1010kg

Anyway, here is the vid

what was the point of that vid?

some chick lifts 235 lbs (105kg) then drops it.

a 26 year old 44.8kg girl deadlifted 135kg on the weekend.

and lowered it too.

didn't scream.

I thought the lowering phase wasn't encouraged on heavy lifts. Heard that from strong-man Elliot Hulse

Strong-man is not powerlifting.

Deadlifting a barbell is not a strong-man event..

A deadlift is lifting a stationary weight off the floor and lowering it back down.

not lifting it off the floor then releasing it.

Deadlift in powerlifting requires you to lower it in a controlled manner. this doesn't mean slowly, but it does mean controlled and not dropped.

dropping it from the top means the lift is not counted.

Dropping it from the top at any gym will mean you're kicked out.

anyway, congrats to the super strong girl who deadlifted 105kg then threw it and screamed which is a good effort because she doesn't spend 6 days training for strength which was stated on the video in invisible html code obviously.

Strong-man is not powerlifting.

Deadlifting a barbell is not a strong-man event..

A deadlift is lifting a stationary weight off the floor and lowering it back down.

not lifting it off the floor then releasing it.

Deadlift in powerlifting requires you to lower it in a controlled manner. this doesn't mean slowly, but it does mean controlled and not dropped.

dropping it from the top means the lift is not counted.

Dropping it from the top at any gym will mean you're kicked out.

anyway, congrats to the super strong girl who deadlifted 105kg then threw it and screamed which is a good effort because she doesn't spend 6 days training for strength which was stated on the video in invisible html code obviously.

Wonder what she is lifting now it's 4.5yrs later in 2013

Isnt it an NA auto 4 cylinder?

The merc? Or cefiro?

The merc is a turbo 4 cylinder.

Ive put in a turbo back exhaust and remapped it recently. Not sure how much more im getying out of it atm.

/shrug

Specs

Puahing Number of cylinders 4

Engine size 1.8 L

Fuel PULP

Engine aspiration Turbo charged

Driving wheels Rear

Claimed max power (kW) 135 kW @ 5250 rpm

Claimed max torque (Nm) 270 Nm @ 1800 rpm

Transmission 7-speed automatic

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now



  • Latest Posts

    • I would just put EBC back on the "I would not use their stuff" pile and move on.
    • Can I suggest you try EBC directly again and link them to as many competitor catalogues as you can to show their listing is incorrect, eg https://dba.com.au/product/front-4000-series-hd-brake-rotor-dba42304/ If you have access to an R33 GTST VIN and your VIN, you could also use a Nissan Parts lookup like Amayama to show them the part number is different between 33 GTST and 34 GTT which may get their attention
    • So i got reply from EBC and they just this site where you can clearly see those 296mm fronts on R34 GTT. I send them photos and "quotes" that 296mm are not for 34 GTT and they are too small. But it will be very hard to return them cuz nobody here knows 100% and they just copy those EBC catalogue :-D https://ebcbrakesdirect.com/automotive/nissan/skyline-r34
    • Hi, is the HKS  Tower Bar still available ? negotiable ? 🤔
    • From there, it is really just test and assemble. Plug the adapter cables from the unit into the back of the screen, then the other side to the car harness. Don't forget all the other plugs too! Run the cables behind the unit and screw it back into place (4 screws) and you should now have 3 cables to run from the top screen to the android unit. I ran them along the DS of the other AV units in the gap between their backets and the console, and used some corrugated tubing on the sharp edges of the bracket so the wires were safe. Plug the centre console and lower screen in temporarily and turn the car to ACC, the AV should fire up as normal. Hold the back button for 3 sec and Android should appear on the top screen. You need to set the input to Aux for audio (more on that later). I put the unit under the AC duct in the centre console, with the wifi antenna on top of the AC duct near the shifter, the bluetooth antenna on the AC duct under the centre console The GPS unit on top of the DS to AC duct; they all seem to work OK there are are out of the way. Neat cable routing is a pain. For the drive recorder I mounted it near the rear view mirror and run the cable in the headlining, across the a pillar and then down the inside of the a pillar seal to the DS lower dash. From there it goes across and to one USB input for the unit. The second USB input is attached to the ECUtec OBD dongle and the 3rd goes to the USB bulkhead connected I added in the centre console. This is how the centre console looks "tidied" up Note I didn't install the provided speaker, didn't use the 2.5mm IPod in line or the piggyback loom for the Ipod or change any DIP switches; they seem to only be required if you need to use the Ipod input rather than the AUX input. That's it, install done, I'll follow up with a separate post on how the unit works, but in summary it retains all factory functions and inputs (so I still use my phone to the car for calls), reverse still works like factory etc.
×
×
  • Create New...