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^this!

I feel like printing this out and giving it some of the chicks at the gym I go to. There is one chick who parades around in shorts up her bum and a crop top and she's a bigger girl, while it's awesome that she is proud of her body it's totes inappropes. Also a few chicks who wear alot of makeup, hair is awesome and they dont even sweat because they arent really working out and it annoys me because they make me look like shit!

her speed/technique is amazing... except on the push ups... please don't do push ups with your ass in the air peoples... but we'll forgive her that

Some chicks have the most bizarrely bubbly shaped buttocks. She could straighten up a bit but coupled with the ladylike curve of her back it definitely accentuates error.

That gum chewing makes me want to slap her in the face.

Edited by JEPPE

Awkward moment yesterday. Caught up with my sister after not seeing her for several weeks. She's getting married in 3 months, is my height @ 68kgs and wants to drop some weight in preparation. Unfortunately her and her partner love to eat good food and drink booze, they even brew their own beer so it's hard to get away from that lifestyle. So I figure weights and gaining muscle would be more effective for her rather than the 2-3 days of 'boot camp' her and her mates do each week (just basic exercises done in a park with no specific plan, not much form watching and sometimes they miss it or if it's raining it's off).

So I suggest she joins me. You know what the first reason for her not wanting to do it is? She thinks she will get big -_- I almost walked over to her to shake her and ask where my sister had gone. My sister, far smarter, older, more educated and wiser than me doesn't understand that chicks don't get big because of testosterone levels. I couldn't believe it.

Anyway I've pretty much offered twice a week to pick her up from work on the bike as a pillion, take her to my apartment where there is a free gym, coach her, then ride her home as well so that there's only a 15 minute transit each way and she doesn't waste her time getting across the city. But for some reason I expect she will decline?

It was a very sobering moment to say the least.

Edit: on another note as well, I'm kind of sad because my testosterone levels are still <0.4 when they need to be over 10 for female 'athletes'. So I don't know how much muscle development I'm going to see over the next few months :( Hopefully all this exercise pushes my levels up.

Edited by JEPPE

Doesn't sound like she wants to trim down at all, or at least, put in the hard yards for it. Sometimes you can't help people until they actually want to be helped. Until then, get used to hearing ignorance and bullshit excuses. Sounds like one of those people Troy and I were generalising about a few pages back...

My favourite one is "I don't have time for exercise". I don't care how busy someone claims to be, not having a spare 10-20 minutes in the day is a load of shit. These people usually go on to talk about the latest episode of SOA/Dexter/insertHBOserieshere. Own worst enemies...

Ermagerd. She called me just before and is coming to my gym tomorrow. How amazing! Still sounded concerned on the phone about getting big shoulders and back lol. Will work on that.

Ermagerd. She called me just before and is coming to my gym tomorrow. How amazing! Still sounded concerned on the phone about getting big shoulders and back lol. Will work on that.

Congratulations, the first step's always the hardest! Hopefully it all works out, plus you'll be able to spend time together, whilst educating her about muscle gain!

Yeah i definitely home it is successful for that reason as well Leesh, none of my many sisters even know a thing about cars so would be nice to have /something/ in common :P

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