Project: Anything Is Possible

[-FIGJAM-]

head up leesh

[L33SH]

head up leesh

I'm trying, it's hard on my own.

[-FIGJAM-]

you should get a puppy

puppies are awesome and they get more awesome as they age

[L33SH]

you should get a puppy

puppies are awesome and they get more awesome as they age

I'm not home enough to give a puppy the attention it deserves. I think it's cruel to have an animal if you don't have the time to look after it.

[-FIGJAM-]

Good way to be

[-FIGJAM-]

Actually no. Best way to be

[L33SH]

as you know I'm pretty against any cruelty to animals.

[No Crust Racing]

Agree with all of the above.

When we got our pup, both working, Kate was taking her to work for the early stages.

That was a laugh.

[-FIGJAM-]

i brought mine to work a couple times. Now that the fence is fixed she stays at home.

However I run her in the morning and the gf walks her in the afternoon. helps me get some cardio which is a win

[No Crust Racing]

What sort of doggy?

[-FIGJAM-]

Husky

[No Crust Racing]

Ahh, a mate of mine has one, good dog.

We've got a Boxer.

[-FIGJAM-]

boxer's stay puppies for ever lol

husky is good, but disobedient for the sake of being disobedient. She knows what I want her to do, just a matter of whether or not she wants to

[No Crust Racing]

Mmm yes and no, she's clearly matured (2.5yrs now) but she still has that playful puppy side.

She also likes to do things in "boxer" time.

Mia sit! - keep sniffing for another 7 seconds while walking forward then slowly sit down.

Mia come! - keep sniffing for another 7 seconds while wandering aimlessly then start slowly heading toward you.

We also had issues with her eating plants which the last Boxer didn't do, but she's smart and the electric collar and wire in the ground type system worked perfectly and cured her of that in about 2 weeks.

I have a remote version of that now for when we're out walking which has helped her immensely in her response times to commands. I only use the beep setting though as she got used to the old collar that would beep if she was getting too close to the garden, so now a beep is all that's needed to snap her out of whatever trance she's in and pay attention.

Thank you cheap korean electronics.

[L33SH]

This isn't a dog thread

[No Crust Racing]

It can be anything we want it to be!

We do want we want.

Edited October 31, 2013 by ActionDan

[-FIGJAM-]

This isn't a dog thread

are you sure?

It can be anything we want it to be!

We do want we want.

this

Mmm yes and no, she's clearly matured (2.5yrs now) but she still has that playful puppy side.

She also likes to do things in "boxer" time.

Mia sit! - keep sniffing for another 7 seconds while walking forward then slowly sit down.

Mia come! - keep sniffing for another 7 seconds while wandering aimlessly then start slowly heading toward you.

We also had issues with her eating plants which the last Boxer didn't do, but she's smart and the electric collar and wire in the ground type system worked perfectly and cured her of that in about 2 weeks.

I have a remote version of that now for when we're out walking which has helped her immensely in her response times to commands. I only use the beep setting though as she got used to the old collar that would beep if she was getting too close to the garden, so now a beep is all that's needed to snap her out of whatever trance she's in and pay attention.

Thank you cheap korean electronics.

please pm details of this

Edited November 1, 2013 by -FIGJAM-

[No Crust Racing]

As we speak...

[L33SH]

04/11/13

Squat

35kg x 10

40kg x 10

45kg x 10

50kg x 5

50kg x 5

40kg x 10

40kg x 10

40kg x 10

40kg x 10

Pause Squat

35kg x 10

Lat Pulldown

30kg x 10

40kg x 10

45kg x 10

50kg x 10

55kg x 10

60kg x 6

65kg x 3

Shoulder Press

15kg x 10

15kg x 10

15kg x 10

20kg x 10

20kg x 10

25kg x 3

25kg x 3

25kg x 3

Seated Row

30kg x 10

35kg x 10

40kg x 10

45kg x 10

50kg x 6

55kg x 4

Ab Crunches

120

45min boxing @531 calories

Still having major problems with squat and I've had a week off so I'm not tired. I have no idea why the knee is bending in but was very bad today,so will just continue to do 40kg for reps. I'm upset because it feels like I won't make progress this way as 40kg isn't heavy for me but any heavier and the knee bends in.

Edited November 4, 2013 by L33SH

[L33SH]

Might also include food consumption on training days for any feedback.

04/11/13

Breakfast - 1/2 cup oats with chia seeds and cinammon and a banana and apple smoothie

Hour after breakfast - coffee

Recess - banana

Lunch - buckwheat, puffed rice, sunflower seeds, almonds, pumpkin seeds, chia seeds and flaxseeds mix with natural Greek yoghurt

Before training - BN whey protein shake with creatine, taurine and beta alanine

After training - BN whey protein shake with a table spoon of organic peanut butter and coconut spread

Dinner - pasta

2L of water throughout day / night