Gym And Supplement Discussion

[Birds]

My Iso-Mass gainer can shake in hand for 5 mins until smooth or put in blender for 20 seconds. Blender wins.

[Trozzle]

My BN WPI can shake for 5 seconds and be completely mixed. Your move

[Birds]

lol I'm complaining about my protein drink...but the shit works like nothing I've used/seen before, so whatever it takes to mix, I'm cool with

[vspecIInur]

I just take BCAA's in powder form for a change. Taking protien powder for too long.

[Nee-san]

Just got out of the Gym, squats are going to make me rather sore tomorrow I Imagine. AWWWWWWWWWWWWW YEEEEEEEEEEEAAAAAAAAAHHHHHHH.

Brb 300g of tuna.

[Trozzle]

2 days of snowboarding this weekend, should make up for leg exercises for a while....

Though I'm so NOT KEEN on the part where I'll be CAMPING IN A TENT Friday and Saturday night, just inside the national park (so likely on top of some snow)

[Husky33]

2 days of snowboarding this weekend, should make up for leg exercises for a while....

Though I'm so NOT KEEN on the part where I'll be CAMPING IN A TENT Friday and Saturday night, just inside the national park (so likely on top of some snow)

Yeah a few of us camped out for a week when the blizzard was on a few weeks ago.

Make sure you take a small shovel, dig out the snow then lay your tent on the harder snow below or on the ground depending on how deep it is.

You taking in food and water or you living out of your vehicles?

[Husky33]

I just take BCAA's in powder form for a change. Taking protien powder for too long.

Allthough they are absorbed by the body better and quicker, you do realise a serving of bcaa's is like 4g of protein ha ha

[Trozzle]

Yeah a few of us camped out for a week when the blizzard was on a few weeks ago.

Make sure you take a small shovel, dig out the snow then lay your tent on the harder snow below or on the ground depending on how deep it is.

You taking in food and water or you living out of your vehicles?

Nah, not going THAT far. Just inside the national park - Sawpit Creek I think it's called. Won't require clearing any snow, though there will likely be a small layer of the stuff down.

[mad082]

slightly odd question, but does protein powder make any of you guys do really stinky farts? seems to be that a few hours after i have some i start producing the sort of gas i could sell to the army as a weapon......

[vspecIInur]

Sure does. The good old protein farts haha

[Birds]

Varying effects...some people get it all the time for as long as they take protein, others only when they first start up on protein (stomach sickness can be common too).

Completely normal though. Just like it's normal for the starting deadlift position to result in similar things...

[Trozzle]

LOL

Nah not me personally, though I believe my housemate did when he would take it (though he blamed it on the milk, idk)

[Trozzle]

So RUMOUR has it Zyzz is dead. I've only been told by 2 people who read it on Facebook or something....is it for real? I wouldn't be surprised if it's a load of shit he or one of his buddies have started for lulz

[IOWNU]

Wow sad news if true. How?

If he is dead, he will put a lot of feral event-junkies off drugs and roid abuse I reckon.

[JKR-32]

So RUMOUR has it Zyzz is dead.

This news hasn't effected my day at all.

[Trozzle]

Neither lol, just thought it to be strange news. Not necessarily a surprise though, but still unexpected

[NickR33]

who's going to star in the Aussie version of Jersey Shore now!?

Trozzle you better get onto the juice and into a tanning bed stat lol

[R31Nismoid]

slightly odd question, but does protein powder make any of you guys do really stinky farts? seems to be that a few hours after i have some i start producing the sort of gas i could sell to the army as a weapon......

I had major issues with the Max's stuff i used years ago.

Using the Bulk Nutrients stuff, no issue at all even using Milk which can set people off.

[SlowSkyline]

yeah its confirmed Zyzz died in thailand, od'ed on coke in a sauna 3 days ago, news only got to aus this morning.