Gym And Supplement Discussion

[Trozzle]

Actually, yes. I did. Was just thinking about that. I'll weigh myself shortly, after making sure the one uhh...variable....is taken care of.

[Trozzle]

ok. 71kg yesterday at about this time, 74kg right now. 3kg difference lol. I've eaten a fair bit more than usual between then and now too though, but still 3kg difference is lol

[TTT]

lol..

I was 87.2 this morning.

then after:

4 slices of bread with peanut butter and honey

banana

yoghurt

3 cups of water

88.4

[Birds]

Always good for a laugh when someone trying to lose or gain weight fluctuates 1kg from their last weigh in and does this

[JEPPE]

Hey. I do that >.>

[Birds]

Hey. I do that >.>

And I love you for it

Did I get out of that one?

[Trozzle]

Yeah, does my head in when my I see the same people weighing themselves every day at the gym....like wtf meng??

[Dani Boi]

When i started cutting about 4 weeks back I was at 73.5kg and I'm currently sitting on about 70.5kg. Lost so much water weight but surprisingly I was actually a lot leaner than what I thought I was... this was going from 400g carbs to half that. This is on 2500 calories a day as well with no cardio, dem ecto genetics, fkn hate it!

Edited December 9, 2012 by Dani Boi

[jangles]

Came back from a 12 day binge on holiday.

appear leaner. May just be the fact I have a tan now.

[Dani Boi]

[TM7GTR]

Lol the car selling one is hilarious

[sinistaGTR]

Heres a hint for young players......eating 1kg of steak hurts.... I did it saturday night lol

[TTT]

Heres a hint for young players......eating 1kg of steak hurts.... I did it saturday night lol

No it doesn't. It's a good meal which means you won't want desert.

Undo the top button and you're set.

edit - where in Brisbane did you go?

ribs & Rumps

outback jacks

Edited December 10, 2012 by TTT

[ThrakiKing]

This gains discussion reminds of this image lol

[sinistaGTR]

No it doesn't. It's a good meal which means you won't want desert.

Undo the top button and you're set.

edit - where in Brisbane did you go?

ribs & Rumps

outback jacks

haha ribs and rump.....oh it physically hurt lol, the last part was a full effort, but i got through it

[GTR_JOEY]

Righto guys, I got some stuff I wanna give away

I have 3 bottles of "anabolic pump" made by USP labs, 2 are open one still closed. Still pretty much full.. Worth about 70 bucks a bottle

These don't agree with my stomach and I need to get them out of my face, research it up and see if its what Ur looking for

I'm located in Prestons Sydney. If you can pick it up its yours for free

Cheers

[TTT]

FIGJAM will buy it.

I know you said give away, but he'll pay you for it.

Can you open all the bottles, get 3 more empty bottles, mix the powders with 50% corn flour and make 6 bottles for him to buy please?

[-FIGJAM-]

that would be appreciated

[Birds]

FIGJAM I've been wanting to talk to you about my range of serpent based lubrication products - I think you and your wallet could really benefit from them.

[-FIGJAM-]

sorry birds, already got plenty of lube..................

if you have something for an ecto to gain lean mass whilst shredding fat then take my money....

In all seriousness the supplements that I take on a regular basis is protein, creatine(which I am iffy about) and BCAA. Got the other shit to try no other reason.

Otherwise i try to ruin myself at the gym and eat what i can when i can.

I know the reason why i havent gotten bigger, its nothing to do with supplements its all my diet and unless I fix that, I'll stay around where I am at the moment.