Jump to content
SAU Community

Recommended Posts

I remember him saying in an interview that he never ate anything sweet or sugary; one of the reasons he had such a low bf. f**k that for a joke. Is it possible for that to cause low blood sugar? There are sugars in not necessarily sweet foods, but if you're keto dieting, you're probably checking the packs of foods to make sure no carbs.

Don't forget that if your body were desperate enough, it would convert proteins to glucose.

Don't forget that if your body were desperate enough, it would convert proteins to glucose.

Hah, I'ma call desperate guys "ketos" from now on. Converting fat chicks into doable :D

Hah, I'ma call desperate guys "ketos" from now on. Converting fat chicks into doable :D

LOOOOOOOOOOOOOOOL. Let us both coin this term, sir! (you get the credit, of course. I'll just push it here in Canberra LOL)

Keto diets are much better done cycling it with 1-2 days of high carbs for glycogen super compensation and then resuming back into ketosis

Yeah, that was termed 'cyclic ketogenic diet' I believe. All made sense.

Hey guys, I've just thrown up a bunch of very short vids in my thread

http://www.skylinesaustralia.com/forums/topic/421637-project-squat-dodgerno-more-curling-like-a-broget-ankle-better/page-2

Looking for form pointers, please read the posts first as a few things are explained - why light weight - why bar choice etc.

So as not to clog this thread with my crap feel free to reply in that thread.

Gone past the point about caring what I look like/If I don't look strong, just want to get things right.

Cheers

How does this look price wise?

Free delivery has chin up and dip bits.

Just wondering if it'll be too wide for my bar bell, might need a new/longer one.

http://www.ebay.com.au/itm/POWER-SQUAT-RACK-STATION-SMITH-MACHINE-LAT-PULLDOWN-BENCH-PRESS-HOME-GYM-CHIN-UP-/171007504897?pt=LH_DefaultDomain_15&hash=item27d0d77201&_uhb=1#ht_5902wt_910

I'll see what comes up locally first, we should be approaching the time when all the new years resolutions cop out and well of gym gear :)

I've got some cash put aside for a track day coming up and I'd really love to make one more before the baby gets here.

Crazy hey talking about cars on LiftingAustralia forums hey :D

Ahh well, cheap track car is better than no track car.

And you make do with what you got, better than walking around at 100kg with 30% bf and having fat-ceps and cellulite all over the place.

Things could be much worse.

Did you get chopped by a CA once or own one that let go or something? There's a lot of hate inside you.

Sidebar: What's the deal with glove haters anyway? Is it a grip strength thing or is it a manly man thing I'm macho and don't need them pissing contest? If there's a legitimate reason not to use them I'm interested, but if it's just an ego thing I couldn't care less.

Edited by ActionDan

I might interject here and point out that "choccie" cake with "he broke up with me" condiments before bed screams CA. I just hope you weren't watching that day's recorded eps of The View or Ellen when this happened.

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now



  • Latest Posts

    • Hi, i’m making Vag coil loom for rb25det, can anyone confirm the wire guage i’m using for power supply in diagram is enough for supply not too small for loom? For earth do i need to follow the same procedure or i can use only 16awg wire for all coil and their connecting wire following to the plug?
    • Did you panel beat the dents or have you tried to repair this only using filler?  Is your sanding block soft/flexible and is following the shape of the panel rather then just knocking down the high points? 
    • I haven't knocked them down yet. I think I made the repair more complex than it should have been. I had rock chips combined with waviness and dents and I tackled it all in one because it was near each other and just end up wasting a bunch of bog lol. I'll knock down those areas and see how I go. And yep what you are saying at the end is correct. I think I might be sanding the top of a steep hill then my sanding block falls into the dent and gets rid of the guidecoat if that makes sense. Though shouldnt unless I'm covering too big of an area with not a long enough block. I'll try something new and provide some updates. Getting there though! Thanks as always.  
    • Yeah makes sense, hard to comment on your situation without seeing what your doing. I was talking generally before, I would not be looking to randomly create low spots with a hammer to then have to fill them.  It's hard without seeing what your doing, it sounds like you are using the guide coat to identify low spots, as you're saying the panel is still wavy. I don't see how you're not ending up with patches of guide coat remaining in a wavy panel? Once the high spots are knocked down to the correct level, surely to have a wavy panel you need low spots. And those low spots would have guide coat still in them?
    • So I'll put filler past the repair area a bit to make sure I don't miss anything. Then I'll block it until it's almost level, put the guidecoat, then keep blocking until it's gone. Then it's still wavy.  In regards to hitting the panel, I saw this video might give more context - Skip to 0:47 he knocks it down. But yeah I'm sanding until the guidecoat is gone then checking because otherwise my filler is still well above the bodyline. Unless what you're saying is I should put guidecoat around it early, surrounding the filler then stip once it's gone?
×
×
  • Create New...