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$10 per kg pretty much. Though as you can see diff protein contents - my point being, realistically if I'm going to see any difference from the lower protein amount given my workload. I'm guessing not.

post-23873-0-54612000-1369709826_thumb.jpg

Ayo if you don't care about mixability and lactose, go the concentrate. Personally I can't stand unmixed shit, so I like the isolate. I also have a slight aversion to too much lactose.

Okay, well that will certainly mix easier than the concentrate...but meh...get a sample or a 1kg bag of the concentrate and see what it's like?

I go through this stuff fairly quickly, so even a 5kg bag of a bad flavour or something doesn't phase me.

Ayo if you don't care about mixability and lactose, go the concentrate. Personally I can't stand unmixed shit, so I like the isolate. I also have a slight aversion to too much lactose.

I find concentrate mixes fine, have had a few brands no clumps. Just don't be lazy and only shake it 3 times.

Edited by Mangune

Either way (including calcium cassinate), easiest way to mix is with a stick blender in a tall cup , I do oats plus frozen blue berries as my breakfast with some non flavoured pure protien. Simple clean up and ready in seconds.

Concentrate is slightly slower to digest vs isolate (both are rapidly absorbed however , so work as post workout pretty well). If you don't care about taste ,Concentrate is the way to go.

ive gone off pretty much all supplements. Only the occasional pre workout if i am real run down after work.

otherwise its just food food food for me. Getting pretty tired of eating chicken, fish and steak though...

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