Jump to content
SAU Community

Recommended Posts

I was a skeptic until we took our previous 11yr old Boxer to see one, she was very clearly in less pain and happier. She made it to 12.

I realise you are not a dog, but I was very surprised.

hahaha im more of a mule then a dog

Got to keep on keeping on.

Some good news my way is that my groin pulled up better then i expected this morning.

No pain at all but still a little stiff

Stiff, groin...haha Edited by L33SH
  • Like 2

What protein powders is everyone using?

Looking to make a switch for some nicer/different tasting protein after years of on bulk nutrients.

Bulk nutrients is about $30/kg for WPC (~80% protein) or $35/kg for WPI (~90% protein)

Looking for something maybe similair value wise

What protein powders is everyone using?

Looking to make a switch for some nicer/different tasting protein after years of on bulk nutrients.

Bulk nutrients is about $30/kg for WPC (~80% protein) or $35/kg for WPI (~90% protein)

Looking for something maybe similair value wise

Optimum nutrition gold standard whey was very popular at my powerlifting gym. Probably the best tasting protein shake I've ever had. A kg bag is about $60 though.

My sister loves species nutrition isolyze, haven't tried it myself though.

anyone know any bulk protein suppliers in australia?

i want to get back into taking protein shakes, diet, etc

and i've used Protein Authority a while ago after going through tonnes of US branded things (ON, Dymatize blah blah) but they've been taken forever to restock their WPIs which test phenomenal, especially the Iced Mocha flavour, beats every protein i've ever used hands down

so yeah, suggestions?

anyone know any bulk protein suppliers in australia?

i want to get back into taking protein shakes, diet, etc

and i've used Protein Authority a while ago after going through tonnes of US branded things (ON, Dymatize blah blah) but they've been taken forever to restock their WPIs which test phenomenal, especially the Iced Mocha flavour, beats every protein i've ever used hands down

so yeah, suggestions?

Bulk Nutrients

Just drink the protein faggots, are you downing it for a soy latte substitute or for the gains

People used to drink raw eggs ffs

people still do drink raw eggs.

i used to when i boxed. Old school gym advice

Drink it quick or put in some cinnamon in it, cinnamon is a excellent spice with lots of health benefits.

I blend 1/2 tsp. cinnamon, 30 g LSA and 30 g vanilla protein on my weetbix in the morning, YUM.

BN coffee, mocha and choc mint taste like blahhh IMO.

Chocolate and vanilla are good to go though.

I'm hearing ya re: changing off BN for a while - after I blasted through 5kg of banana WPI, BN was the last thing I wanted. 2kg of super sweet ON Gold Standard later, and I'm switching back to the cheaper blend they have out.

Some of us consume 3 shakes a day for our 3 hour arm workouts fyi Birds

  • Like 1

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now



  • Latest Posts

    • I was only looking because I saw some drops on the ground but it wasn't alot. Recently had it serviced will ask the mech to confirm. Find it strange that it looks standard though, can see in another photo of a random box 
    • So...not sure if you know if that has always been there or why you went looking. It could be old damage from a clutch explosion, or even just the gearbox got dropped somewhere along the line. Basically, you should seal it up to stop oil and dust getting into the bellhousing, but it doesn't matter too much and is not structural. I'd suggest something like a glob of JB Weld. BTW what gearbox oil are you running, I would guess the breather has been spewing it everywhere.
    • Hey Duncan thanks for your reply. Sorry mate I know the photos are shit.  Took another photo for reference. Seems the casing does have a hole in it looking on the net, fluid seeping out. Added a photo   
    • Very hard to make out what you mean, is it the squarish hole with redline shockproof (probably) under it? Is that pic from on top of the engine with the firewall to the left of pic and engine to the right? Either way, spray the area liberally with degreaser and try again, maybe circle the part you are worried about
    • Hey all, Noticed I have a hole on top of which im guessing is my transfer case/gearbox. I can see it from the middle of my firewall looking down. S1 R33 gtr Any advice or can pinpoint what this is/caused this?
×
×
  • Create New...