Jump to content
SAU Community

Recommended Posts

Awsome..... its not just motivation bout the gym either, its motivation for anything. you only get out what you put it. its a lesson for life.

"Good Luck is the result of hard work and preparation"

A buddy of mine did a study on the different effects of music/movies before working out as part of his degree.

I'll see if I can track down a copy as it was really interesting (well it was for me lol) and surprising to show that movies/clips did seem to out perform music candidates but they also had a higher injury/failure record as well.

A buddy of mine did a study on the different effects of music/movies before working out as part of his degree.

I'll see if I can track down a copy as it was really interesting (well it was for me lol) and surprising to show that movies/clips did seem to out perform music candidates but they also had a higher injury/failure record as well.

Does not surprise me...carelessness with technique and form when on a training high. I find that talking to people helps my performance. As soon as I finish a short convo and do a set, I can get through it much easier than if I simply rest between sets.

  • 2 weeks later...
  • 1 month later...

love this one..

http://youtu.be/1TeQpXPY9nQ

couple quotes:

“Pain is temporary. It may last a minute, or an hour, or a day, or a year, but eventually it will subside and something else will take its place. If I quit, however, it lasts forever.

That surrender, even the smallest act of giving up, stays with me. So when I feel like quitting, I ask myself, which would I rather live with?” – Lance Armstrong

“Your biggest challenge isn’t someone else. It’s the ache in your lungs and the burning in your legs, and the voice inside you that yells “CAN’T”, but you don’t listen.

You just push harder. And then you hear the voice whisper “can” and you discover that the person you thought you were is no match for the one you really are.”

love this one..

http://youtu.be/1TeQpXPY9nQ

couple quotes:

"Pain is temporary. It may last a minute, or an hour, or a day, or a year, but eventually it will subside and something else will take its place. If I quit, however, it lasts forever.

That surrender, even the smallest act of giving up, stays with me. So when I feel like quitting, I ask myself, which would I rather live with?" – Lance Armstrong

"Your biggest challenge isn't someone else. It's the ache in your lungs and the burning in your legs, and the voice inside you that yells "CAN'T", but you don't listen.

You just push harder. And then you hear the voice whisper "can" and you discover that the person you thought you were is no match for the one you really are."

love it.

This is why i hate people who give up in long distance runs. Just gotta push through the wall and all will come good.

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now


  • Similar Content

  • Latest Posts

    • A few small updates since the previous post and lessons. I decided to do a little interior light upgrade on the 110. I quite like the iilumo items, even if they're a bit of a premium over other brands. You'll also note the Stedi Fogs, that will go into the S15 fog lights as I needed to match the bulbs since I got the new ones earlier. I hope they fit as the body is quite a bit longer than your normal bulb.  Annoyingly, I managed to trip the fuse, which normally wouldn't be an issue until I located the fuse. I can't say I've ever come across this. I had lucked out that someone nearby had a spare, but oddly enough Toyota dealerships seem to keep this in stock. I ordered some to keep in my stash and as luck would have it, someone else nearby tripped the same fuse so I passed on the favour.  I also did a little service on the 110 ahead of some additional work coming up. It's been annoying that Goleby's stopped carrying this particular HKS filter for the 110, so now I need to keep them on order from Japan. I also took the opportunity to install a bash plate and number plate riser. The plate riser is such a cheap but nice fix to help really tidy up the car. I'm tempted to now also replace my headlights, on this car. Both items were from Project Aero.    I also needed to replace the rear tyres on the 110, and after trying to get it aligned learnt that I need to replace some bushes in the front end, so that's next.  Closing out this update with a nicer picture as always! 
    • Yeah mate, never miss it.
    • Any going to watch World Time Attack at SMSP this year?
    • Appreciate the correction on the "ground", that will make a huge difference to looking at this. That makes complete sense about AF70/AF71 which is what I had come down to being the issue, one of these. I'll have another look in the ignition wiring when I get a chance next week. I'll also make up a jumper wire for running that AF73 test.  ECU is fine, relay itself is fine, pump harness is fine and the pump itself is fine. I am going to upgrade the Walbro 255 anyway with a DW300 I have since I need to replace the fuel sender and I'm going to upgrade the FPR with my chasebays kit ready for new plenum/injectors/dbw, but I'll get this working first. That's why this is so frustrating. 
×
×
  • Create New...