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You'd have to be mildly retarded to think you can get anything done in 15 minutes

One (singular) set of squats, inclusive of setting up and unracking weights.

Yeah f**k that lol.

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Sneaky pic birds... Shot from the hip haha

Nah I held my phone up and blatantly took it...they were too obsessed with their biceps to care what I was doing. Would have just thought I was admiring them anyway.

guy that goes to the gym annoys me for a number of reasons.

1. first month he is there, average normal guy, 2 months later big and ripped, and I am talking the 80-90kg stupidly ripped, makes Birds abbs look like shit they poke out that much. But hey each to their own

2. Constantly, and we are talking 4-5 times a night, lifts his singlet up to see if his abbs have run away

3. Lifts heavy weight, but on most lifts like Incline Dumbell Bench, doesnt even go half reps

4. Continuing from no# 3, stupid prick then feels the need to grunt and moan like a toss bag

5. Throws dumbells, and i mean 2-3 feet throws

6. There is more as well, just cant remember them all.

For a bunch of self proclaimed best at everything 100% dedicated powerlifting heros, you all seem to be focusing a hell of a lot of attention on everything in the gym bar your own f**kin workouts

For a bunch of self proclaimed best at everything 100% dedicated powerlifting heros, you all seem to be focusing a hell of a lot of attention on everything in the gym bar your own f**kin workouts

ha ha....classic good point. You could start "Topics that people start on internet forums that piss you off?

these were my offending topics that would make the list ;

http://www.skylinesaustralia.com/forums/topic/222841-gtr-vs-gtst-vs-supra-for-a-fully-sik-daily-driver/page-2?hl=supra+vs#entry3936166

http://www.skylinesaustralia.com/forums/topic/202467-gtr-vs-supra-vs-honda-vs-gtst-vs-my-lolcat-teh-bestor-thn-urzsss/page-13?hl=supra+vs#entry3921036

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