just lie about how much legal content you're really sharing, not hard to dupe a tracker. I upload at 1kbps, my tracker thinks I'm uploading anywhere between 100kbps and 3kbps randomly at any moment (no fixed multiplier + constant seeder status = baller VIP legal content status). To offset this I make it stop seeding after I've really uploaded 1% of the legal content I just downloaded. That way my ratio of download to upload is always around a normal amount that any noob would achieve, hence not triggering any alarms in the logs.