haha not bad considering no meat
I've got a dietary question as well - I know this is nit picking over macros and I honestly don't care about this point, it's just more of a curiosity thing, but "protein" from random foods like bread, heated milk in coffee, and various other sources like rice and veggies - can your body actually use these proteins in the same way it uses those from more typical sources like meat? Just seems a bit silly to me counting them someone's daily protein intake, especially when they're usually such trivial values.