TM7GTR

Well the physics are disappointing. Anyone can be DK in this game because it pretty hard to lose control unless you have no thumbs. On the other hand the rx7 sounds sweet and has a great idle. P.S. what do you mean nowhere to max out a car? The highway works really well for this.

hahahaha what is that from ^ ?

inb4 request for vid of Birds squatting 1/3 of his 1RM for 137 reps.

Still waiting on pics brother.

This looks sweet man. More pics?

My SLDL's are a fair bit stronger than my regular deads, I was doing around 145 x 6, and now I'm stuck around 130 x 3-4 on regular's because my grip always gives out.. Curious as to number of exercises, sets, and rest times of your workouts Birds? Sounds a lot like the high volume training I do atm. Btw, the new equipment looks sweet, I wish my gym would buy some kettlebells... Hell, we don't even have resistance bands. Hoping a PTC Canberra is in development haha

P.S. Troy, expecting nudes of hot bimbos filling my inbox when you get back

Reppin the pink undies. If I had to compare my own physique to any of the guys who have posted pics, it would be Birds' body type... Just not as cut atm.

^ post proper mirror pic of physique or gtfo haha

+3

Saw a very nice bright silver 32gts-t with a gtr front bar down south

upload pictures to an image hosting website, then you can just post those links in here and they show up nice and large

If you read my reply I said a combination of low carb + a calorie deficit of a couple hundred = fat loss. Not sure what that link was trying to explain, but I'd love to see some proper proof of the studies (sounds like some of the test groups had a lot more to lose in the first place). Also, not sure what you mean by "definition of carb sources correct", but I'm referring to people who avoid eating all sorts of grains, simple sugars, etc. Edit: Had a slightly longer read through and chuckled a bit. Of course eating more calories in higher quality food is going to lead to more fat loss than eating less shitty food. It's called a balanced diet. Limiting calories a lot also shocks the body to retain what fat it has in more extreme cases, so I'm also not surprised if that's what they're getting on about. Can't be bothered reading.

Can you post up some better pics of the car? So to my understanding everything is fine, the engine runs smoothly, but it just needs to be connected and wired back up?

^ You killed the chain motherf*cker!

That's why I said cals in vs out is more important than a diet that is high protein low carb only. As in, a combination of the both will produce the greatest results (should have worded it better). Depleting carbs only, just cuts down your water and glucogen stores, so this sort of diet leads to quick weight gain once you switch back to a balanced diet (hence "carbing up" making the body appear fuller).

Looks great man, do you happen to have any footage of the car from that last pic? Also, where is the car located, and which Matsuri are you referring to?

will need guard roll all round ^

hehe i'm cutting, but I still eat a cheeky burger or two every now and then... It doesn't really matter for me. Calories in vs calories out is more important to think about for losing weight than a high protein/low-carb diet only. It would seem most people think they can eat as much protein and healthy fats as they want when cutting (when hungry) as long as they don't eat any carb sources.

Looking good man, I suddenly feel very beta. P.S. Canada is awesome... 'tis my home-land

Example of 200cal meal? I've had a 3000cal meal but it was a huge gainer shake.

lol damn son, you need some variety!

^ Out of curiosity, did you buy that car from an import dealer or privately? Swear I saw that one at a dealership a while back

I saw a Nissan Murano with the plates "BNR 34T" today.....

Interesting. I've dropped down from 90kg to 86, but my strength has gone up. Just started pressing 40kg Dumbbells, and now I'm going to switch back to bench pressing to see how that goes.