Weight Watchers

[Liz]

i weigh 65kg and am just under 6ft.

*hands akeenan a bigmac*

there ya go little fella

[fatz]

yea akeenan eat something

you must be a stick

[evil_weevil]

fatz - i didnt read thorugh the rest of the pages,

but good stuff for doing something about it mate !!

I used to be 110kg and went on the sure slim diet, got down to 77 in 6 months. after a few months i evened out at 82-84

that was 3-4 years ago and im still 84kg

keep it up mate and your body will thank you for it later in life !!!

[fatz]

im actually down to the last notch on the belt im going to have to punch a new hole if i go down anymore

couple of beers last night

so thats probably not so good

yea baby

[gts-4 dreamer]

lets see, teen years, always fit, left highschool, went to uni, got even fitter, stronger, bigger to, end of uni, settle down with misses, live together, both start putting on wieght,

im 6ft croat, went from 75kg's at my fitest am now like 100+ and probably no taler heh

the misses pudged up a lil, but her philo butt isnt gona go much more, think she went 10kg's but she's like a full foot shorter so it shows jst as much

hmm working full time hours doesnt help, specially when you cant do much before work as you never seem to wake up much before getting your shit together an getting to work, then finnishing work not everything is shut by the time you get home.

eh, im going to start runing very night,

you guys have inspired me to do something about it

[Alien]

lets see, teen years, always fit, left highschool, went to uni, got even fitter, stronger, bigger to, end of uni, settle down with misses, live together, both start putting on wieght,

im 6ft croat, went from 75kg's at my fitest am now like 100+ and probably no taler heh

the misses pudged up a lil, but her philo butt isnt gona go much more, think she went 10kg's but she's like a full foot shorter so it shows jst as much

hmm working full time hours doesnt help, specially when you cant do much before work as you never seem to wake up much before getting your shit together an getting to work, then finnishing work not everything is shut by the time you get home.

eh, im going to start runing very night,

you guys have inspired me to do something about it

that it mate go hard

im still going strong. ran every nite this week after work even at 10:30. Had KFC yesterday and today for lunch tho, not good =(

[Liz]

that it mate go hard

im still going strong. ran every nite this week after work even at 10:30. Had KFC yesterday and today for lunch tho, not good =(

and shoes my little green friend?

[Alien]

i said NIKE Shox!!

like these... but different colours

[Liz]

i said NIKE Shox!!

like these... but different colours

tsk tsk tsk

[lwells]

Those shoes are too heavy for decent running IMHO.

[Liz]

Those shoes are too heavy for decent running IMHO.

[Alien]

yeah but they hover u above the ground lol

[Liz]

yeah but they hover u above the ground lol

zomg where do i get em bro?

[Liz]

ps. this is making me wanna go for a run tonight

[D_I_F]

I would have to say investing in my $250 runners was the best thing i have done!

I think i lost about 10kgs in 2-3 months but kinda got side tracked My goal was about 28

Nearly half way there.. getting back on it now..

[Alien]

so far so good ladies and gents

cut down on the food intake by much and had a run every day except the weekend. I gotta get a weigh now and measure myself.

was busy last nite till 11:30... got home at that time and straight out for a half hour run in the cold

luvin it

how is every1s progress coming along?

[Liz]

so far so good ladies and gents

cut down on the food intake by much and had a run every day except the weekend. I gotta get a weigh now and measure myself.

was busy last nite till 11:30... got home at that time and straight out for a half hour run in the cold

luvin it

how is every1s progress coming along?

wouldn't restrict your diet too much!! grr

keep up the good work green man!

[D_I_F]

wouldn't restrict your diet too much!! grr

keep up the good work green man!

yea thats what i was thinking.. just eat more lean meats and more greens.. you'll lose it faster that way!

[fatz]

well after a weekend of beers and pizza i thought i would go up

only went for two walks and to the gym twice

but still managed to loose 0.2kg's

yea baby im sexy

anyway im just putting this up to see how it goes

week zero 131.4 (accumulated)

week one 128.4 (3kgs) total kegs 3kgs less man love

week two 126.3 (2.1kgs) total kegs 5.1kgs less man love

week three 126.1 (0.2kgs) total kegs 5.3kg less man love

week four

[raz0r$harP.UK]

Ye gods big man you're wasting away to nothing! You'll end up looking like bananaman yourself soon..