Jump to content
SAU Community

Recommended Posts

When i started cutting about 4 weeks back I was at 73.5kg and I'm currently sitting on about 70.5kg. Lost so much water weight but surprisingly I was actually a lot leaner than what I thought I was... this was going from 400g carbs to half that. This is on 2500 calories a day as well with no cardio, dem ecto genetics, fkn hate it!

Edited by Dani Boi

Heres a hint for young players......eating 1kg of steak hurts.... I did it saturday night lol

No it doesn't. It's a good meal which means you won't want desert.

Undo the top button and you're set.

edit - where in Brisbane did you go?

ribs & Rumps

outback jacks

Edited by TTT

No it doesn't. It's a good meal which means you won't want desert.

Undo the top button and you're set.

edit - where in Brisbane did you go?

ribs & Rumps

outback jacks

haha ribs and rump.....oh it physically hurt lol, the last part was a full effort, but i got through it

Righto guys, I got some stuff I wanna give away

I have 3 bottles of "anabolic pump" made by USP labs, 2 are open one still closed. Still pretty much full.. Worth about 70 bucks a bottle

These don't agree with my stomach and I need to get them out of my face, research it up and see if its what Ur looking for

I'm located in Prestons Sydney. If you can pick it up its yours for free

Cheers

FIGJAM I've been wanting to talk to you about my range of serpent based lubrication products - I think you and your wallet could really benefit from them.

sorry birds, already got plenty of lube..................

if you have something for an ecto to gain lean mass whilst shredding fat then take my money....

In all seriousness the supplements that I take on a regular basis is protein, creatine(which I am iffy about) and BCAA. Got the other shit to try no other reason.

Otherwise i try to ruin myself at the gym and eat what i can when i can.

I know the reason why i havent gotten bigger, its nothing to do with supplements its all my diet and unless I fix that, I'll stay around where I am at the moment.

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now



  • Latest Posts

    • Good tips, will get on those tomorrow. When doing the maintenance I did move a few of those connectors around, and things that are old tend to not like moving around. (Like me).
    • Don't try it. It will be shit. Better chance of damaging the engine than gaining any knowledge about the old one. Maybe, but unlikely, especially if the O2 sensor is working. You can use NissDataScan to look at the stock ECU.   Cleaning the AFM is seldom necessary and seldom helps. The R35 coil & loom conversion should eliminate dud coils or plugs. But as you still have misses - look to the plug where the coil loom connects to the engine loom, and the CAS plug. Need quality connections there. Also look to injector plugs. And the AFM plug while you're at it. Also look to whether your injectors are clean and flowing evenly. Get them out and onto a testbench.
    • Good to know, I feel like I am in for a rollercoaster ride that looks like a sine wave. 
    • You'll fit right in. Acceptance is the first step.
    • Hey folks. I've been lurking and browsing the forum for a while, since I got into my head that I wanted a skyline. Having purchased an overpriced completely stock GTT, (only "mods" it has is HKS pod filter and catback) now that it became legal in the US, it was all glorious and sututu noises here and there. But then I wanted to do things right and went to do basic maintenance. After all the fluids, filters done, I did the spark plugs, that's when the problems started.. First the car started spluttering at around 4.5k RPM. Which I gapped down the new plugs and that solved the sputter there, but the car now always misfires at idle with pops when lifting off and shifting 2nd to 3rd. Similar to the issues in this recent thread. I've been banging my head against the wall, reading the threads here and trying suggestions for a couple months now, so decided to start this one to explain exactly what I tried and what is going on. The symptoms of the issue: Idle and low revs misfiring intermittently. You can hear the exhaust tone change and the shakes on the shifter knob. It happens frequently, but doesn't seem to have a rhythm to it. Pops when backing off throttle. It pops and or burbles almost feels like it spits fire when it pops. (Happens mostly in 3rd gear at around 2k RPM). When under load and after 6k RPM, it also pops when shifting from 2nd to 3rd. There's a ticking noise at around 2k RPM in 2nd gear going downhill, seems unrelated though but I am out of educated and downright dumb guesses. Not noticeable lack of power when putting the car into load. The attempted diagnosis and solutions: Unplugging coils when the car is running This did nothing to change the idling and tone shift for every cylinder. Checking the exhaust headers with thermometer They all are within what I'd say it is margin of error of the laser thermometer New spark plugs Tossed two new sets, copper, iridium and using the old ones, still misfiring, even re gapped to 0.8mm, still same thing. MAF cleaned with the "specific" spray cleaner No changes in the issues what so ever. Brand new loom and r35 coil conversion (was going to add the r35 coils anyway) car runs arguably better, still misfires, but seems like does less frequently. Placebo? Code 21 now being thrown, thanks nissan gods. Removed the CAS to check the shaft for play or anything. CAS seems all fine, nothing that indicates any issue, visually speaking. Things to attempted next: Ordered a new MAF (chinesium from Amazon, to be able to return regardless of result). Fuel with proper gas, maybe it is this California water that they sell as gas that is to blame? Plugin the link ECU and check the info using the built in base map. Go back to BMW and eat my rob bearing breakfast without milky oil mixture.   Do any of you have experienced anything like this or have any suggestion?
×
×
  • Create New...