Gym And Supplement Discussion

[NickR33]

I used to have bad tendonitis in my left elbow... but I ignored it and it eventually went away... I'm hoping the same happens with my knee... in other words I'm treating the pain like a man... pretending it doesn't exist and hoping it goes away on it's own... like how most guys end relationships

[jangles]

I foam roll them, it helps... but 10 years of sitting at a desk all day has taken a toll

bought some Do Wins olympic lifting shoes a few months ago... they're great, love them

TTT: 10 minute squat test... NEVER AGAIN lol

Recommend them then? I've been trying to decide.

[NickR33]

I have nothing really to compare against... I used to lift in basketball shoes lol

but for what its worth I think they're great... I don't think they allow you to lift more... maybe help to go a touch deeper... they're just more stable, give you greater confidence, better feel

plus they have sparkly bits on them

[Dani Boi]

Any of you have almost permanent bruises/hardened skin where you put the bar on your back for squatting?

[Birds]

Nope...my shins have plenty of deadlift scars though

[TTT]

Any of you have almost permanent bruises/hardened skin where you put the bar on your back for squatting?

yeah.. rear delt callous FTL

Looking to put another layer on them in 4 hours

[darksky34]

Any of you have almost permanent bruises/hardened skin where you put the bar on your back for squatting?

get quite a sore spot with bruising for a few days after - recovers just in time to re-bruise it the next time around

[NickR33]

Any of you have almost permanent bruises/hardened skin where you put the bar on your back for squatting?

no bruising but I have a callous in the middle of my back from the centre knurling on the bar... I've stopped squatting in a singlet, make sure I've got a T shirt on... I don't really want a permanent mark there

plenty of bruising/scabs on my shins though... need to invest in some long footy socks

[Dani Boi]

Hrmm mine are permanently bruised, I squat 3x a week though. Doesnt bother me too much, probably just my girly man skin.

[dezz]

Permanent skin peeling in the centre of my back after squatting 3x a week

plenty of cuts on the shins/above the knees from deads

[Basti]

im a skinny kunt so i have not much padding for the bar on my shoulders. it hurts for a good few days after a squat sess.

do any of you melbourne blokes have any good hookups for somewhere to stock up on steak? im feeling that i need to top up my freezer

[Birds]

Alvin if you want wagyu...

[TTT]

he said steak.

not pretentious wanker fatty shit meat made for wankers who like to say "I paid lots of money for this here shitty meat" without saying a word other than WAGYU

[Birds]

Strong unaware of the pleasures of good wagyu. Ever bought rump steak at a restaurant? This is $40/kg, so still cheaper than that. Ergo, vis-a-vis, concordantly...you can suck my pretentious dick.

[darksky34]

TTT is right. he said steak.

on the other hand, Birds is also right. good wagyu is melt-in-the mouth beef of heaven.

then on the other hand, here's my own gripe: all the people who say "wagyu beef". it's like saying Mount Everest Mountain. because wagyu = wa-gyu = wa(smooth etc etc) + gyu(beef). So by saying wagyu beef, you are saying beef twice.

[Trozzle]

However Wagyu is a noun.

[TTT]

Before I buy wagyu beef I always get plenty of cash out from the ATM machine first.

[Birds]

You take a taxi cab to the meat butcher too, right?

[TTT]

No.. I drive my rb25det turbo powered R32 gtst Turbo there.

[darksky34]

excellent examples guys, i'm glad my message got across