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Gym And Supplement Discussion

avrahan

By avrahan,
in Health & Wellbeing

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The Bogan
The Bogan

Disclaimer: Long post for dead thread I've been hitting the bells and stuff for a few years now, I now only train at at home, and first thing in the morning on a empty stomach (after a strong cup

L33SH
L33SH

btw since no fker besides my boyfriend checks my build thread, I got a squat pb last night I'm weighing less and lifting more than ever woot!

The Bogan
The Bogan

If you can carry you shopping your not buying enough food. If you cannot carry your shopping your not lifting enough. And go.

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Trozzle Grand Master

Trozzle

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Posted

I remember him saying in an interview that he never ate anything sweet or sugary; one of the reasons he had such a low bf. f**k that for a joke. Is it possible for that to cause low blood sugar? There are sugars in not necessarily sweet foods, but if you're keto dieting, you're probably checking the packs of foods to make sure no carbs.

Don't forget that if your body were desperate enough, it would convert proteins to glucose.

Birds Grand Master

Birds

Posted
Posted

Don't forget that if your body were desperate enough, it would convert proteins to glucose.

Hah, I'ma call desperate guys "ketos" from now on. Converting fat chicks into doable :D

Trozzle Grand Master

Trozzle

Posted
Posted

Hah, I'ma call desperate guys "ketos" from now on. Converting fat chicks into doable :D

LOOOOOOOOOOOOOOOL. Let us both coin this term, sir! (you get the credit, of course. I'll just push it here in Canberra LOL)

Trozzle Grand Master

Trozzle

Posted
Posted

Keto diets are much better done cycling it with 1-2 days of high carbs for glycogen super compensation and then resuming back into ketosis

Yeah, that was termed 'cyclic ketogenic diet' I believe. All made sense.

No Crust Racing Grand Master

No Crust Racing

Posted
Posted

Hey guys, I've just thrown up a bunch of very short vids in my thread

http://www.skylinesaustralia.com/forums/topic/421637-project-squat-dodgerno-more-curling-like-a-broget-ankle-better/page-2

Looking for form pointers, please read the posts first as a few things are explained - why light weight - why bar choice etc.

So as not to clog this thread with my crap feel free to reply in that thread.

Gone past the point about caring what I look like/If I don't look strong, just want to get things right.

Cheers

No Crust Racing Grand Master

No Crust Racing

Posted
Posted

How does this look price wise?

Free delivery has chin up and dip bits.

Just wondering if it'll be too wide for my bar bell, might need a new/longer one.

http://www.ebay.com.au/itm/POWER-SQUAT-RACK-STATION-SMITH-MACHINE-LAT-PULLDOWN-BENCH-PRESS-HOME-GYM-CHIN-UP-/171007504897?pt=LH_DefaultDomain_15&hash=item27d0d77201&_uhb=1#ht_5902wt_910

No Crust Racing Grand Master

No Crust Racing

Posted
Posted

I'll see what comes up locally first, we should be approaching the time when all the new years resolutions cop out and well of gym gear :)

I've got some cash put aside for a track day coming up and I'd really love to make one more before the baby gets here.

Crazy hey talking about cars on LiftingAustralia forums hey :D

No Crust Racing Grand Master

No Crust Racing

Posted
Posted (edited)

Ahh well, cheap track car is better than no track car.

And you make do with what you got, better than walking around at 100kg with 30% bf and having fat-ceps and cellulite all over the place.

Things could be much worse.

Did you get chopped by a CA once or own one that let go or something? There's a lot of hate inside you.

Sidebar: What's the deal with glove haters anyway? Is it a grip strength thing or is it a manly man thing I'm macho and don't need them pissing contest? If there's a legitimate reason not to use them I'm interested, but if it's just an ego thing I couldn't care less.

Edited by ActionDan
Birds Grand Master

Birds

Posted
Posted

I might interject here and point out that "choccie" cake with "he broke up with me" condiments before bed screams CA. I just hope you weren't watching that day's recorded eps of The View or Ellen when this happened.

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