Jump to content
SAU Community

Recommended Posts

Mate just add a few sets to your workout or do some HIIT cardio. People will tell you that you can't out train a bad diet, but it's not a bad diet if the calorie outtake is there too. I eat a loaf of bread a day and still have abs ;)

It's possible to burn more then what you eat. Lots of anaerobic exercise i.e. HIIT and weight training which burn a f**k load of calories and afterwards as well.

I'm a fan of devouring bread with pb, rice and enormous amounts of meat, chicken and pork.

hardly have any pics. But If you like I can post of one currently now and maybe once I finish my cycle or 12-16 weeks later?

Sounds good. You generally don't see many of these because so many people doing cycles aren't too open about it or are quite vague.

In fact I've only really seen before and afters of a mate at uni who did a cycle as soon as he joined a gym. Mind you he ended up the same size as me after 8 weeks and I had been going for a couple of years back then lol

Sounds good. You generally don't see many of these because so many people doing cycles aren't too open about it or are quite vague.

In fact I've only really seen before and afters of a mate at uni who did a cycle as soon as he joined a gym. Mind you he ended up the same size as me after 8 weeks and I had been going for a couple of years back then lol

I admit it because I've broken the natural pathway. No point trying to act like I've achieved my results on protein powder, chicken and broccoli lol. Someone can blow up quite rapidly whilst on something. Scary part is after you stop. Having all the pct possible is the best thing possible. Still can't avoid the inevitable though...Just gotta train even harder!

I think these days you get more respect from those who don't cycle if you're more open about it. Most people don't have a problem with it beyond someone trying to pass themselves off as natty or talking about their routine and forgetting to include their extracurricular activities in it, and will still admire the impressive feats that are a well crafted body or a strong lift. We all know that whether you use or not has nothing to do with your intensity/willpower/effort; only the extent of the results achievable.

probably mentioned earlier, but what do you guys use to monitor your intake?

keep a diary? phone app? if so which one?

I use these apps called common sense and a pinch test :P

Ignore the retard talking in this vid.... the details of Bostin Loyd and his 1 year steroid adventure is available on the web somewhere..

He publicly listed every single drug he took, the amounts and timing and blah blah blah..

http://www.youtube.com/watch?v=lxpCFMzmPAc

Ignore the retard talking in this vid.... the details of Bostin Loyd and his 1 year steroid adventure is available on the web somewhere..

He publicly listed every single drug he took, the amounts and timing and blah blah blah..

http://www.youtube.com/watch?v=lxpCFMzmPAc

The gains he got over a year are awesome but he definitely wasnt small to begin with, just carrying a some extra fat.

I havent seen the video where he talks about everything he took, but i daresay he was on cycle year round which is pretty intense and thats probably got a lot to do with why he has managed to keep the gains.

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now



  • Latest Posts

    • just an update to this, poor man pays twice  Tried sanding down the pulleys but it didnt do the trick. Chucked another second hand alternator in the na car which I got for free off my mate and its fixed the squelling. Must have been unlucky with the bearings.    As for my turbo car, I managed to pick up a cwc rb alternator conversion bracket + LS alternator for 250 off marketplace, looked to be in really good nick. Installed it , started the car and its not charging the battery.... ( Im not good with auto elec stuff so im not sure if this was all I needed to do but I verified such by using a multimeter on the battery when the engine was running and I was only getting 12.2v )   I had to modify the earth strap for the new LS alternator , factory earth strap was a 10mm bolt which did not fit the bolt on the LS alternator which was double the size so I cut it off , went to repco bought some ring terminals that fit, crimped it onto the old earth strap and bolted it up to the alternator , started the car and same issue. Ran like shit and was reading 12.2 at the battery.  For a "plug and play" advertised kit thats not very plug and play but alas.  My question is , am I missing something ? Ive been reading that some people recommend upgrading the stock 80 amp alternator fuse to a 140 amp but I dont see how that would stop the alternator charging especially at idle not under load.  Regardless ive pulled it out and am going to get it bench tested by an auto elec tomorrow but it would be handy to know if ive missed something silly or have done something wrong.   
    • My wild guess is that you have popped off an intake pipe....check all of the hoses between the turbo and the throttle for splits or loose clamps.
    • Awesome, thanks for sharing!
    • To provide more specific help, more information is needed. What Android screen? What is its wiring diagram? Does the car's wiring have power at any required BAT and ACC wires, and is the loom's earth good?
    • So, now all you need to do is connect the 2 or 3x 12v feeds into the unit to permanent 12v, ACC 12V and IGN 12V that you can find in the spot behind the stereo, and the earth, and then it will switch on with the car.
×
×
  • Create New...