Gym And Supplement Discussion

[No Crust Racing]

Nice, fingers crossed.

[-FIGJAM-]

yeah see how the acupuncture goes this weekend.

I have heard good things, would be nice to be able to walk normally again.

[No Crust Racing]

I was a skeptic until we took our previous 11yr old Boxer to see one, she was very clearly in less pain and happier. She made it to 12.

I realise you are not a dog, but I was very surprised.

[-FIGJAM-]

I was a skeptic until we took our previous 11yr old Boxer to see one, she was very clearly in less pain and happier. She made it to 12.

I realise you are not a dog, but I was very surprised.

hahaha im more of a mule then a dog

[No Crust Racing]

Probs works for mules too.

[Birds]

Mitch is, in fact, a dog.

[Birds]

Also cannot unsee facial expression

But you're looking alright for a constantly injured guy

[No Crust Racing]

Yeah the caption with the message was "yeah you want it...."

Cheers, could be doing more, regardless of injuries, time is the killer.

Don't have kids

[-FIGJAM-]

Mitch is, in fact, a dog.

[L33SH]

Got to keep on keeping on.

Some good news my way is that my groin pulled up better then i expected this morning.

No pain at all but still a little stiff

Stiff, groin...haha Edited March 19, 2015 by L33SH

[blah_blah]

What protein powders is everyone using?

Looking to make a switch for some nicer/different tasting protein after years of on bulk nutrients.

Bulk nutrients is about $30/kg for WPC (~80% protein) or $35/kg for WPI (~90% protein)

Looking for something maybe similair value wise

[L33SH]

What protein powders is everyone using?

Looking to make a switch for some nicer/different tasting protein after years of on bulk nutrients.

Bulk nutrients is about $30/kg for WPC (~80% protein) or $35/kg for WPI (~90% protein)

Looking for something maybe similair value wise

Optimum nutrition gold standard whey was very popular at my powerlifting gym. Probably the best tasting protein shake I've ever had. A kg bag is about $60 though.

My sister loves species nutrition isolyze, haven't tried it myself though.

[-FIGJAM-]

ive been using Dymatize HydroWhey.

more expensive but it sits in my stomach with no issue. Taste and mix ability is as good as any other that I have tried

[mkn23]

anyone know any bulk protein suppliers in australia?

i want to get back into taking protein shakes, diet, etc

and i've used Protein Authority a while ago after going through tonnes of US branded things (ON, Dymatize blah blah) but they've been taken forever to restock their WPIs which test phenomenal, especially the Iced Mocha flavour, beats every protein i've ever used hands down

so yeah, suggestions?

[Birds]

Just drink the protein faggots, are you downing it for a soy latte substitute or for the gains

People used to drink raw eggs ffs

[Birds]

anyone know any bulk protein suppliers in australia?

i want to get back into taking protein shakes, diet, etc

and i've used Protein Authority a while ago after going through tonnes of US branded things (ON, Dymatize blah blah) but they've been taken forever to restock their WPIs which test phenomenal, especially the Iced Mocha flavour, beats every protein i've ever used hands down

so yeah, suggestions?

Bulk Nutrients

[-FIGJAM-]

Just drink the protein faggots, are you downing it for a soy latte substitute or for the gains

People used to drink raw eggs ffs

people still do drink raw eggs.

i used to when i boxed. Old school gym advice

[The Bogan]

Drink it quick or put in some cinnamon in it, cinnamon is a excellent spice with lots of health benefits.

I blend 1/2 tsp. cinnamon, 30 g LSA and 30 g vanilla protein on my weetbix in the morning, YUM.

BN coffee, mocha and choc mint taste like blahhh IMO.

Chocolate and vanilla are good to go though.

[mkn23]

yeah i did raw eggs for a bit...

farts were over 9000..

[bozodos]

I'm hearing ya re: changing off BN for a while - after I blasted through 5kg of banana WPI, BN was the last thing I wanted. 2kg of super sweet ON Gold Standard later, and I'm switching back to the cheaper blend they have out.

Some of us consume 3 shakes a day for our 3 hour arm workouts fyi Birds