Fitness Selfies Thread

[darksky34]

HEKTIK PIC BRAH!

may contribute to this once i take one which is not in my underpants

[JEPPE]

Hey Leigh, how many times a week average have you been getting to the gym?

[Dani Boi]

There's nothing gay about this thread

at all.

The only time I look for selfies is google image with the safe search off.

Edited December 11, 2012 by Dani Boi

[UNR33L]

Hey Leigh, how many times a week average have you been getting to the gym?

I try and go 4 days a week; Monday, Tuesday, Thursday, and Friday and on Wedneday nights I usually go for a run lately.

Before I started gym with Birds was about 2 months of home gym on and off / bulking up but I feel like those 2 months were pointless as I wasn't getting anywhere near the workout I do compared to the gym.

Edited December 11, 2012 by UNR33L

[Mitcho_7]

The only time I look for selfies is google image with the safe search off.

Heard that!!!

[Husky33]

me a few years ago now and me now

Ps. My stomach isn't that hairy, just a couple ink stains i don't really wanna flash everywhere

[RusH_]

Impressive transformation, how many years approx in between shots?

[NickR33]

me a few years ago now and me now

Ps. My stomach isn't that hairy, just a couple ink stains i don't really wanna flash everywhere

whoa! you look like a heroin addict in the first shot and a superhero in the next... nice work

[Husky33]

5 years in between shots, but i pretty much got to how I am now in maybe 2 years???

Just been maintaining pretty much since then, I do a lot of running and circuit training also, plus other random things,

not to mention I'm away for work half the year, so a bit hard to get consistent training in.

[JEPPE]

I try and go 4 days a week; Monday, Tuesday, Thursday, and Friday and on Wedneday nights I usually go for a run lately.

Before I started gym with Birds was about 2 months of home gym on and off / bulking up but I feel like those 2 months were pointless as I wasn't getting anywhere near the workout I do compared to the gym.

So am I correct in guessing that you've done one month on Birds' plan?

me a few years ago now and me now

Ps. My stomach isn't that hairy, just a couple ink stains i don't really wanna flash everywhere

Wow O.O you win. Wtf I almost don't believe you. Can I ask how old you are?

[Husky33]

over 20 and under 30

[JEPPE]

Lol, right. Well impressive!

[ThrakiKing]

Very discreet man simon

Looking good man, a very solid and rewarding transformation

[Dani Boi]

Nice Simon, when are you going to start lifting?

Just kidding, nice back (nohomo)

[Birds]

Wishing I'd taken before pics.

[JEPPE]

You have absolutely no pics from when you were a child? Lostinafire?

Edited December 11, 2012 by JEPPE

[Birds]

Nah not really. This forum has seen enough of me anyway

[JEPPE]

That. Is. Odd. O.O

There will be one somewhere... I shall investigate and post on your behalf like you did for Leigh

[UNR33L]

So am I correct in guessing that you've done one month on Birds' plan?

Yeah just over a month on Birds' plan and I must say I'm seeing some good gains! Good to have Birds there, lets me know when my form is getting sloppy and how to fix it.

That. Is. Odd. O.O

There will be one somewhere... I shall investigate and post on your behalf like you did for Leigh

Yes do it! haven't actually seen Birds before he was lifting.

Edited December 11, 2012 by UNR33L

[sinistaGTR]

excusing the shorts....

Edited December 11, 2012 by sinistaGTR